To check out our Holiday schedule click here...http://www.stratusphereyog
Information
- Location:
- Toronto, ON
- Phone:
- 905-760-YOGA(9642)
Notes
3 of 9 notesSee All
- Just a few notes as we close out the year... 8:46am Jan 2
- Happy Holidays! 8:01am Dec 14|1 Comment
- Ready to Escape? 9:41am Sep 29
Photos
2 of 5 albumsSee All
Stratusphere album #1Updated 9 hours ago
Wall PhotosUpdated about a week ago
Events
8 past eventsSee All
- Stratusphere's Holiday fundraiser
Stratusphere
Friday, December 18 at 6:00pm - Street party & sidewalk sale!
STRATUSPHERE YOGA
Saturday, August 22 at 12:30pm - 1 year anniversary celebration...
Stratusphere Yoga Studio
Friday, April 24 at 12:00pm - Teen Week at Stratusphere!
The Village at Vaughan Mills
Monday, March 16 at 9:00am - Jungle Animal Fun with Jamal
The Village at Vaughan Mills
Monday, March 16 at 12:00pm - ~Stratus Signing~
INDIGO - Eaton Centre
Tuesday, January 27 at 12:00pm - Holiday Fundraiser for The Hea...
Stratusphere
Wednesday, December 17 at 12:00pm - Open house!!!!
The Village at Vaughan Mills
Saturday, April 26 at 9:00am
Stratusphere Yoga During some of my travels, one thing I would do is take what I called my 'zen shot' in each place I visited, as you can see below. It sort of become my thing and I thought it would be cool if you sent us your 'zen shot' and once we gather them up we will do a slideshow in the lounge. It can be anywhere - in front of yo...ur fireplace, inside, outside, in front of McDonald's if that's where you get your zen on! I just thought that'd be kind of cool ... be creative and send your pics with subject line 'zen shot' here sarah@stratusphereyoga.com <sarah@stratusphereyoga.com>.
Wishing you a Stratusfying New Year! * A big thank you to all that have contributed to our fundraising efforts to benefit Carmelina's Home. Our holiday fundraiser was a success and we thank you for helping out this amazing program. We are continuing with our fundraising efforts until Jan...
Stratusphere Yoga
Hurry
up for your last chance!!! $74.99/month expires Dec. 31, 2009 and the
price will be going up January 1st to $149.99/month Don't miss out on
this amazing deal!!
Stratusphere Yoga Looking for a gift still? Make someone a member for only $149.98 - they will be able to lock in the monthly price of $74.99 (even if prices have gone up) and after trying it for 30 days they can decide if they want to become a member, if not, they ended up with a 2 month unlimited yoga pass! Can't go wrong with that!
Stratusphere Yoga
If your not able to join us for our Fundraiser event on Dec. 18th from 6-9 you can still donate to Carmelina's Home by clicking right here http://www.trishstratus.com/news/index.p
Stratusphere Yoga
Meet Lynda!
Two words which immediately come to mind when students describe Lynda are energy & passion. Lynda feels that her intense positive energy is directly related to her passionate dedication to her yoga teaching & practice. Lynda is witness, both in herself & in her many students, to the limitless transformationa...l power of the practice of yoga.
Lynda attended her first yoga class in 1977 when her first of four daughters (now all yoga practitioners, aged 23 - 33) was one year old. Over the course of raising her family, Lynda found the many lessons of yoga, particularly patience & compassion to be invaluable.
While Lynda had practiced many styles of yoga over the years, she was drawn to the precision and depth of understanding in the Iyengar system of yoga. In November, 2005, after five years of teacher training and thousands of hours of study, Lynda passed assessment and was awarded International Certification in the Iyengar Method from B.K.S. Iyengar.
After completing Iyengar certification, through attending yoga classes with her daughters, Lynda once again began to reconnect with the practice of Ashtanga/Vinyasa. Studying regularly at Downwarddog Yoga Centre, Lynda was accepted directly into their Module III certification program (100 hours Advanced Teacher Training within the following areas: Yoga Therapy, Asana assists & adjustments, Functional Anatomy, Sanskrit & Philosophy, Prenatal Yoga, Ayurveda & Yoga) completing the program in June, 2008.
Seeking to better integrate core integrity in her teaching, Lynda became certified as a Pilates Mat Work Instructor in June, 2009, through Body Harmonics Pilates. Lynda infuses her teaching with awareness of strengthening & moving from the core.
Over the years, Lynda has completed trainings and continues to study with almost every major teacher in North America & some outstanding teachers from Europe and India. Today Lynda's classes are a balance of moving with the breath but at the same time finding the deep, penetrating & transformational actions in the asanas. Lynda looks forward to a future full of new challenges both for herself and for her students.
RECENT ACTIVITY
Stratusphere Yoga discussed Workshops on the Stratusphere Yoga discussion board.
Stratusphere Yoga discussed Workshops on the Stratusphere Yoga discussion board.
Stratusphere Yoga discussed News updates on the Stratusphere Yoga discussion board.
As the end of the year approaches, naturally we look at the upcoming new year as a new beginning. We begin to think about our New Year's Resolutions and how we're going to'get back on track' or 'seriously start that diet'...
Stratusphere Yoga Come join us for our Holiday Fundraiser on Dec. 18th from 6-9....we will have a free Yoga class and light snacks!
Stratusphere Yoga
Our Holiday Fundraiser will Benefit Carmelina's Home.
They help women who have been harmed, are lost or need positive guidance in dealing with negative issues by providing a loving and nurturing enviroment.
A suggested donation of $10-All proceeds will be part of a Holiday donation package for Carmelina's Home on our beh...alf of our community.
If you can't make the event and would like to still support these brave women in their new journey you may drop by the studio anytime to make a donation or you may send a check to: Stratusphere Fundraiser 255 Bass Pro Mills Drive, Vaughan, ON L4K 0A2. Please make checks payable to Carmelina's Home. Charitable tax receipts will be issued for donations over $20.
Join us for a free Yoga class and snacks to help a great cause!
Time:6:00PM Friday, December 18th
Location:Stratusphere
