Information
- Location:
- Toronto, ON
Photos
2 of 17 albumsSee All
Costa Rica Surf + SnorkelCreated about 3 months ago
Kettlebell Swinging!Created about 5 months ago
No one has added fan photos.
Waves Fitness Getaways Join Mike the Laid Back Drill Sergeant & Xavier for the Waves video of the month. In this video, Mike and Xavier show you some of the great exercises Dad's can do with their babies!
Length:3:30
Waves Fitness Getaways Join Mike the Laid Back Drill Sergeant as he demonstrates progressions of the push up, from a BOSU, to 3 swiss balls.
Length:3:41
Waves Fitness Getaways Join Mike the Laid Back Drill Sergeant for the Waves video of the month. Check out some of the endless kettlebell exercises demonstrated!
Waves Fitness Getaways Join Mike the Laid Back Drill Sergeant for the Waves video of the month.
Waves Fitness Getaways Join Mike, The Laid Back Drill Sergeant for real exercises for real results. You don't need a gym membership to get ripped, check out this video.
Length:1:55
Waves Fitness Getaways Join Mike The Laid Back Drill Sergeant for awesome progressions of the body weight pull up. Pull ups can be done anywhere, by anyone!
Length:2:02
Waves Fitness Getaways Join Mike, the Laid Back Drill Sergeant for progressions of the lunge, a killer exercise to develop core and leg strength.
Length:2:27
Waves Fitness Getaways Join Mike, the laid back drill sergeant for December's exercise of the month, the swiss ball bridge. A great exercise for you backside!
Length:2:11
