
“Great occasions do not make heroes or cowards; they simply unveil them to the eyes of men. Silently and imperceptibly, as we wake or sleep, we grow strong or weak; and at last some crisis shows what we have become.” – Brooke Foss Westcott Rarely have more accurate words been spoken. And ...

Fitness Town
Hello all! The newest issue of the Fitness Town Health & Wellness E-zine is now on-line! In this issue we focus on topics surrounding your fitness, nutrition, family, spirit, medical and life. And as always, free access to on-line instructional exercise videos, a full health & fitness glossary, thousands of healthy ...recipes, and access to all our past issues.
To view, simply visit http://tinyurl.com/n2j5k6
January 2010's featured articles include:
Fitness articles:
- Not a resolution but a reason
- This Club’s for you
- Medical Benefits of Training
Nutrition articles:
- Nutrition Myths and Tips
- Saw Palmetto
- More on Food Sensitivities
Family articles:
- Parental Poison
- 6-Month Plan
- Family Goals
Spirit articles:
- Nourishing the Spirit
Medical articles:
- Foot Care and Exercises
- Oils – Essential Part 2
- Posture and Computer Health
Life Articles:
- Home Schooling
- The Economic Horizon… Part 2
- Positive Mental Attitude
Remember if you are interested in receiving the FT Health & Wellness e-zine directly to your in-box once a month, sign up for free at http://www.fitnesstown.ca
Healthy living to you and your families!
Best Regards,
Dai Manuel
Chief Operating Officer
Fitness Town Inc.
e. daimanuel@fitnesstown.ca
http://twitter.com/daimanuel
http://twitter.com/fitnesstown
www.fitnesstown.ca
Fitness Equipment Vancouver Experts, Fitness Town, is one of the largest Lower Mainland fitness equipment stores. With multiple retail locations throughout the Greater Vancouver area including Vancouver, ...

Fitness Town Happy New Year to all! Check out Fitness Town's 1st sale of 2010... massive warehouse sale today only from 12 to 5... http://ow.ly/RGZ8

Fitness Town Fitness Town's 1st ever New Year's day sale 2morrow at our 4 warehouse locations. Info can be found at http://ow.ly/Rqe2 http://ow.ly/i/gt8

New year, new decade, and Fitness Town is bringing it in right with our first ever New Year’s Day Warehouse sale. ...

Vitamin D is becoming the “Hot” topic of discussion and we have had many requests from our our readers to do an article on this topic, the following article from Dr. Tenpenny is very educational and a great resource for your whole family. What is Vitamin D? Vi...

Grace is a word that, like its sister, forgiveness, is easier to comprehend in theory than it is to put into practice...

Getting fit is high on most New Year’s resolutions lists. But after enduring a stressful season of juggling job demands, family responsibilities, gift shopping and holiday partying, how do you get started with eating, exercising and sleeping right? ...

Fitness Town Christmas is here... and right around the corner is 2010 - its a new year and a new decade. Make your decade resolution count!

This relative newbie to the exercise field is growing in popularity. Elliptical exercisers are part stair-climber, part cross-country-ski machine. Your feet move in flattened circles–an elliptical pattern. ...

Sweets, treats, and woolen sweaters are nice, but why not give friends and loved ones a gift of wellness this holiday season? Gift certificates fit easily into a card or stocking, and their value can be multiplied many times in improved health and well-being when the recipient puts them to use...

The world-wide recession has shaken the walls that protected our creature comforts right to the foundation. There are very few people who can claim that they are completely unaffected by the meltdown, and many lives are undergoing profound change...

Fitness Town
The purpose of this educational workshop is to provide simple, cost effective and culturally-relevant resources for people to transform their bodies from the inside out (regardless of fitness level) based on the most advanced scientific research. Vancouver's first mainstream access to world-renowned leaders, our goal i...s to help all communities reclaim their health through basic nutrition and body movement. For more info, visit http://www.backtobasicsvan.com
Or check out our blog post at:
http://blog.fitnesstown.ca/2009/12/18/va ncouver-2010-back-to-basics-reclaim-your -health-event/










