All That Matters-Yoga and Holistic Health Center

Enter the Yoga and Holistic Health Photo Submission Contest!

Send us a photo of anything related to Yoga and Holsitic Health..maybe what is means to you, a yoga posture, meditation, whole foods, how you are living with your yoga...etc.

The winner will receive a $25 gift card to All That Matters, good for everything we ...have to offer!

Entries start Oct 26 and end Nov 9 (2 weeks).
Winner will be announced on this fan page, and their picture will be posted on our blog and printed for our front lobby! Please post the photos on our wal or email them to store@allthatmatters.com
many thanks and peace!Read More

This amazing course takes you to the heart and soul of your relationship with children,exploring the possibility of finding simple innocence and wisdom within. We cover exciting ground using consciousness-raising practices, yoga and meditation. The program includes:

* Practicing conscious communication skills, suc...h as Deep Listening and Engaging Cooperation.
* Yoga for yourself and your children
* Yogic teachings about children, including the four phases of a child's life
* The development of the child's energy field and chakra systems
* Meditation practice to become fully present to yourself and your children

All are welcome to attend. This course is recognized as RCYP-level 3 for students who have taken Radiant Child Yoga Program (RCYP) levels 1 and 2. Shakta's previous students will deepen their understanding of working with children while new students will gain insight into the Radiant Child program. Read More

Are you ready to overcome your compulsive and emotional eating and get off the diet/binge yo-yo? The "Making Peace with Food and Your Body" approach was developed by a former binge eater and psychotherapist to help other women let go of their struggles with food and body image and create more fulfilling lives. In this ...workshop, you will discover a more compassionate understanding of your eating issues, develop a healthier, more intuitive relationship with food, and learn how to find your body's natural weight without dieting. Through experiential exercises, including guided imagery, mindful eating and breathing, you will practice listening to your body's wisdom to identify the source of your cravings. You will leave with a greater understanding of your own patterns and triggers and tools to create a healthier, more loving relationship with food and your body.Read More

Thai Yoga Bodywork (TYB) is an ancient holistic healing art that harmonizes mind, body and spirit. Practiced in Thailand for over 2,500 years, TYB has its roots in ayurvedic medicine as well as Buddhist and yogic practices, and is based on the theory that the body's vital energy flows through channels called Sen. TYB s...eeks to release energy blockages, which restores equilibrium.

TYB is performed on a floor mat with the recipient wearing loose comfortable clothing. A practitioner utilizes his or her palms, forearms, elbows, knees, and feet in a fusion of techniques, such as reflexology, joint mobilization, assisted yoga stretches, unhurried twists and pressing movement that is rhythmical, flowing and smooth.Read More

The north and south nodes of the birth chart express the direction, the lessons, and the default patterns that the soul will experience in this life. Gain practical and metaphysical insights by understanding these ancient astrological points. The nodes are said to contain the soul's code, and synthesize the meaning of ...the entire chart. Elizabeth Spring, counseling astrologer, guides participants to use North Node Astrology: Rediscovering Your Life Direction and Soul Purpose and their birth chart to gain a unique understanding of their life purpose, their shadow patterns, and how their nodes can function as a compass in their life's journey.Read More

Join yoga instructor Cathy Cesario and sacred tone artist Stephanie Marisca as they bring the power of Yoga and Gong Sound Healing together to clear, energize and balance the seven chakras of your body. The focus is to identify imbalances and clear each of the chakras. You will do your own chakra scan and explore how e...nergetic blocks are created by negative experiences, mental and emotional patterns, illness and physical disturbances. Utilize movement, yoga postures, breathwork and sound healing to re-balance and energize each energy center. Experience a state of deep relaxation, rejuvenation and peace. Resting into your true self, discover a greater sense of inner clarity and feel connected more deeply to yourself and those around you. No prior yoga experience needed.

CEUS: 4.5 CE's per class for yoga instructors
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Saturdays 3:00pm -4:00pm at the South Kingstown Guild, Wakefield RI

Join yoga instructor and certified veterinary technician Jennifer DeAngelis and her dog Little Dog for an introduction to Doga. Engage in a meditation and yoga class, designed to benefit both you and your pooch physically as well as strengthen your emo...tional connection. Weather permitting we also go for a walk with the dogs. All dogs welcome! Come enjoy this unique opportunity to bond with your dog and commune with other dog lovers! One dog per person, please.

Class will be held indoors at the South Kingstown Neighborhood Guild. Please bring waste bags, a towel, a yoga mat and water for you and your dog.

Recommended Books: Ballner, Maryjean. Dog Massage; Brilliant, Jennifer. Doga: Yoga For Dogs

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Mon: Oct 19 Healthy Kids

Attending to our children's physical, mental and spiritual well-being can be our largest contribution to our world. Discover healthier options, find support and tap into our inner wisdom for raising healthy, happy kids in today's world.

Mon: Nov 9 Accessing the Wisdom of Holistic Health

Learn basi...c steps to feel better now and leave with a new perspective on health and vitality.

Tue: Dec 1 Stress Management

Break free of stress and the dis-ease it causes with understanding, courage and strategy. Discuss the benefits and challenges stress offers, warnings signs and hidden sources of stress, as well as practical stress-buster techniques. Read More

This exciting afternoon explores the impact of stress and how yoga addresses it in a multi-dimensional way. Learn about Namaste New York's proven method of teaching yoga in a corporate setting and how it inspires companies and individuals. Namaste NY, featured on the front page of the Wall Street Journal, is the leadin...g corporate yoga and wellness provider in NYC. Join Julie Wald, co-founder of Namaste New York, for this great opportunity to learn about the benefit and art of corporate yoga.

This program is recommended for yoga teachers as well as individuals working in the corporate setting who are interested in cultivating greater balance and stress management. Get on the mat to explore these concepts together, and learn how to thrive without stress! Read More

Carole Lynne lectures on the "Unfolding Cosmic Consciousness," followed by an evidential demonstration of spirit communication. Some members of the audience will receive messages from loved ones who have passed on and intuitive guidance from the higher realms of the cosmos. Be inspired and motivated to listen to the sp...irit within to help the world and lead a more successful life.

After Friday's demonstration, join us for a signing of Carole Lynne's new book Cosmic Connection: Messages for a Better World. For every book copy purchased, receive a chance to win a FREE half hour intuitive reading with Carole Lynne (to be scheduled within the month following the event). Drawing conducted after the book signing.
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