Precision Fitness can help you:
- Lose Weight
- Be a better Athlete
- Have More Energy
- Lose Body Fat
- Increase Your Metabolism
- Reduce Stress
- Improve Self-Esteem
- Exercise Safely
- Use Supplements Correctly
- Lose Weight
- Be a better Athlete
- Have More Energy
- Lose Body Fat
- Increase Your Metabolism
- Reduce Stress
- Improve Self-Esteem
- Exercise Safely
- Use Supplements Correctly
Information
- Location:
- Warwick, RI, 02886
- Phone:
- 401-732-6400
Photos
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Weight Loss Challange/Nutr
Where I Learn My CraftCreated about 2 months ago
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Events
2 past eventsSee All
- Back to School Weight Loss Cha...
Precision Fitness and Nutrition Center
Thursday, September 10 at 10:00am - Is Losing Weight Your New Year...
Precision Fitness
Thursday, January 1 at 8:00am
Notes
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- Fat Burning Diet Plan 5:20pm Dec 13
Precision Fitness Start your New Year's Resolution early! Limited spaces available in our 21 Day Rapid Fat Loss Program so sign up today! Starts right after Thanksgiving - Nov 30th.
Source: www.toddcambio.com
I’ve been getting a lot of emails asking if we have fast solution to help with the shrinking the waist, hips and buns area…
Precision Fitness Need a workout you can do anywhere? try this one:
Source: www.youtube.com
Interval Strength Training is the best way to build strength and get your metabolic conditioning in. Meaning, you will start AND FINISH a BMX race strong! This is one "round" or "Moto." Work your way up to 5 rounds. ...
Precision Fitness New Weight Loss Challange starting the week of November 30th. My class will meet Thursdays at 10 am (Dec 3rd is my 1st class). Call to secure your spot 401-732-6400
Precision Fitness Day 15 of the 21 Rapid Fat Loss Program: after our warm up and flex lines, we did 30 seconds work & 30 seconds recovery of fairly heavy weight at each staation. Stations included: 1. KB Swings, 2. Goblet Squats 3. Equalizer (EQ) Push Ups 4. EQ Body Rows 5. SB Plank 6. EQ Dips; Some extra core: sprinters and bicycle for 30 seconds each. Static stretch.
Precision Fitness Our Fall Nutrition Class was a huge success!
Precision Fitness Tabata Training today! 20 sec:10 sec (work to rest ratio) x 8 = 4 min total/exercise. 1 min recovery between exercises. We did Four Quad Drill, Heel Taps w/ a twist, Lateral Shuffles, Side planks, and speed steps ups (6 in step)
Precision Fitness Today's 21 Day Rapid Fat Loss Workout: Series Circuit! Agility ladder 1 in, 2 in, 4 in, Lateral in in/out out, in in/out out right into SB pass off (core 40 seconds), repeat agility ladder then bicycle (40 seconds), repeat agility ladder then plank ups (40 sec), repeat agility ladder and finish with KB Turkish sit ups (40 sec)! Rest 2 min and repeat 2 more times!
Precision Fitness An Omega 3 rich diet not only improves heart health, but it also has been shown to inhibit spikes in stress hormones. Studies are even showing its abilities to cure depression. Foods include: wild salmon, tuna, flax seeds or supplements like fish oil.
Precision Fitness We have over 100,000 miles of arteries, veins and capillaries in our bodies - blood needs to flow freely! If it doesn't, it could lead to heart attacks or strokes. So...take care of your heart! Free educational class om heart health Thursday at 10 am at Precision Fitness.
Source: www.toddcambio.com
- Find something you enjoy doing and do it. Try for 30 minutes per day. Definitely get a mix of cardio and strength training. For a combo of both in ONE Workout check out: http://www.youtube.com/user/tcambio17
Precision Fitness Failing to plan is planning to fail!
Precision Fitness ONE spot left if anyone wants it! Just show up at 9 am and we'll take care of the rest!
Source: www.toddcambio.com
I’ve been getting a lot of emails asking if we have fast solution to help with the shrinking the waist, hips and buns area…
Precision Fitness The best tool to work out the kinks in your muscles! Great for endurance athletes with Tight IT Bands! Use for warm up, cool down, recovery, and more...
Source: www.performbetter.com
SPECIAL PROMOTION - RECEIVE A FREE PB ELITE 3' LONG, 6 ROUND ROLLER WITH YOUR PURCHASE OF $75 OR MORE. LIMITED TIME ONLY! (A $25 VALUE)Prices range from $9.95 - $24.95Roller Massagers Description A molded foam roller that does not contain cells makin
Precision Fitness For our kids, really pay attention to what you are feeding them. It is estimated by the Journal of the American Dietetic Association that kids are getting a staggering 29 grams of unrefined sugar per day which is leading to a number of problems and health issues.
Source: www.toddcambio.com
. It is estimated that kids get a staggering 29 grams of unrefined sugar per day!This is leading to a number of problems and health issues including: obesity, hyperactivity (ADHD & ADD), increased ...
Precision Fitness “People don't realize how bad they feel. They get used to feeling bad. Then when they start exercising they feel so much better.” - Dr. David Shilling MD
