Precision Fitness can help you:
- Lose Weight
- Be a better Athlete
- Have More Energy
- Lose Body Fat
- Increase Your Metabolism
- Reduce Stress
- Improve Self-Esteem
- Exercise Safely
- Use Supplements Correctly
- Lose Weight
- Be a better Athlete
- Have More Energy
- Lose Body Fat
- Increase Your Metabolism
- Reduce Stress
- Improve Self-Esteem
- Exercise Safely
- Use Supplements Correctly
Information
- Location:
- Warwick, RI, 02886
- Phone:
- 401-732-6400
Photos
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Weight Loss Challange/Nutr
Where I Learn My CraftCreated about 4 months ago
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Events
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- Back to School Weight Loss Cha...
Precision Fitness and Nutrition Center
Thursday, September 10 at 10:00am - Is Losing Weight Your New Year...
Precision Fitness
Thursday, January 1 at 8:00am
Notes
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- Fat Burning Diet Plan 5:20pm Dec 13
Precision Fitness
Short Cut #2: Bring a healthy dish to share.Don't worry if the party that you're going to isn't a potluck - the hostess will love you for being so thoughtful, and you'll have a healthy option to enjoy.
The Festive Hummus recipe on our "Get Fit" eNewsletter is perfect to bring to parties. Sign up for it now!
www.goprecisionfitness.com
Precision Fitness is your RI Fitness fat burning specialists. We are located in Warwick, RI conveniently located right of I-95 close to Providence.
Precision Fitness Your Holiday Party Tips: Short Cut #1: Eat a sensible meal before the party. You should always arrive at parties with a full stomach. Since your stomach will be full, you'll have the clarity to pick and choose the treats that you really want, rather than stuffing yourself with everything in sight.
Precision Fitness Body Weight Challenge Today: 15 reps all the way down to 1 Rep. Circuiting through Squats, Push Ups, Body Rows, Sit Ups and Burpees!
Precision Fitness "Speaking generally, all parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly." - Hippocrates 370 B.C.
Precision Fitness Simple workout for those with "no time" to exercise: 20 body weight squats, 20 push ups, 20 sit ups, 20 lunges and 20 jumoing jacks. No rest between exercises. Strength training and cardio all in a 2-3 minute burst!
Precision Fitness Get FREE Nutrition Tips, Exercise Articles and Heathy Recipes delivered to your inbox the 1st and 15th of the month? Sign up for the Get Fit e-Newsletter today at: http://www.GoPrecisionFitness.com
www.GoPrecisionFitness.com
Precision Fitness is your RI Fitness fat burning specialists. We are located in Warwick, RI conveniently located right of I-95 close to Providence.
Precision Fitness Todays workout was a nice intro to the 21 Day Rapid Fat Loss Program. After a warm up and flex lines we did two (30 seconds of work :15 seconds rest) circuits of the following exercises: Step up w/ Db Shoulder Press, Push ups, Squat & Row, Plank, Kettlebell Swings and finished with sit ups w/ legs at 90 degrees. Finished with a full body static stretch!
Precision Fitness There are only a few spots in this program left, so grab yours today!
Location:New YOU before the New Year!
Time:9:15AM Monday, November 30th
Precision Fitness YOU make time to exercise, nobody else will!
Precision Fitness Today's workout: Strength Training. 4 sets of 30sec:30sec partner training. 1. Single arm kettlebell swings 2. Land Mine single arm shoulder presses 3. close grip lat pull downs 4. db shoulder curl and press 5. db T's & I's 6. Bird dog 7. partner med ball sit ups
Precision Fitness Start your New Year's Resolution early! Limited spaces available in our 21 Day Rapid Fat Loss Program so sign up today! Starts right after Thanksgiving - Nov 30th.
www.toddcambio.com
I’ve been getting a lot of emails asking if we have fast solution to help with the shrinking the waist, hips and buns area…
Precision Fitness Need a workout you can do anywhere? try this one:
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Interval Strength Training is the best way to build strength and get your metabolic conditioning in. Meaning, you will start AND FINISH a BMX race strong! This is one "round" or "Moto." Work your way up to 5 rounds. ...
Precision Fitness New Weight Loss Challange starting the week of November 30th. My class will meet Thursdays at 10 am (Dec 3rd is my 1st class). Call to secure your spot 401-732-6400
