National Sleep Foundation

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Location:	1522 K Street NW Washington, DC, 20005
Phone:	202-347-3471

Latest Articles
Want More From Your News and Alerts? Friday, October 10, 2008 7:00:00 PM
Here at the National Sleep Foundation we're always trying to provide the most up to date and useful sleep information to the public. That's why we're conducting a survey to find out what is more important to you. Take a couple of minutes to answer these six questions, and remember to check out our daily updates at sleepfoundation.org/nsfalert.
Marketdata Study Looks at U.S. Sleep Market Monday, January 01, 0001 12:00:00 AM
According to a new study by Marketdata, sleep is a $23.7 billion-a-year industry in the United States. The report, titled the U.S. Sleep Market, examines the industry and its components — covering markets for medications, sleep labs/sleep centers, mattresses and pillows, continuous positive airway pressure machines and retail sleep aids.
Adolescent Insomnia a Risk Factor for Depression, Drug Abuse Monday, January 01, 0001 12:00:00 AM
Teens and adolescents suffering from insomnia are more likely to use drugs and experience depression in young adulthood, according to a study in the journal Sleep.
Women Choose Video Games Over Sleep Monday, January 01, 0001 12:00:00 AM
Gamers have experienced this scenario frequently: It's past midnight and you're getting into a groove with a game you rented or just bought. You know you should get some sleep, but you can't help but push on. For hardcore gamers, a demographic that skews largely toward men, this is common. However, a new survey that polled more than 120 members of the site PoshMama.com found that as the demographics shift, women are now choosing video games over sleep.
Food That Could Keep You Awake Monday, January 01, 0001 12:00:00 AM
Last week, we looked at different types of food that can cause sleepiness. On the flipside, there are plenty of foods and beverages that can keep you up at night, intentionally or not.
Use of a Fan During Sleep Can Decrease Risk of SIDS Monday, January 01, 0001 12:00:00 AM
Use of a fan may decrease the risk of sudden infant death syndrome (SIDS) in infants in adverse sleep environments, according to a study in the Archives of Pediatrics & Adolescent Medicine.
Economic Woes Take Toll on Emotional, Physical Health Monday, January 01, 0001 12:00:00 AM
Over half of Americans are experiencing anger, fatigue and sleeplessness in response to recent economic stress, according to survey results reported by USA Today.
Tips for Tackling Jet Lag with Kids Monday, January 01, 0001 12:00:00 AM
Air travel is hectic enough, but it can be even more stressful when you add kids into the mix — especially kids experiencing jet lag. Never fear! Cookie magazine's Going Places blog has tips for tackling jet lag with kids.
Sign Up Now for the Midwest Updates in Sleep Medicine, November 7-8, 2008 Monday, January 01, 0001 12:00:00 AM
Clayton Sleep Institute and its partners National Sleep Foundation and Sleep Review Journal are teaming up to present the 6th Annual Midwest Updates in Sleep Medicine on November 7-8, 2008 in St. Louis, Missouri.

Information

Website:

http://www.sleepfoundation.org
http://www.drowsydriving.org
http://sleepfoundation.ning.com

The Wall

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Meghan wrote at 5:55pm on October 7th, 2008

Does your child have trouble sleeping? We are clinical interns at the UC Berkeley Psychology Clinic and are providing therapy for teens (12-17) who are experiencing sleep difficulties. Sliding scale fee applies. If interested, please call the clinic at 510-642-2055.

Kira wrote at 8:19am on September 19th, 2008

As a new parent, does sleep deprivation contribute to frequent sickness- especially during cold & flu season? My hubby is now reversed roles with me and gets up during the night to check on our one year old. Now, he is frequently sick and I am not. When the role was reversed, it was the other way around... I think sleep is keeping me from getting sick. Wish I had some supporting evidence.

Suzette wrote at 12:35pm on July 10th, 2008

good stuff!

Discussion Board

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Does your teen have difficulty sleeping?

1 post by 1 person. Updated on October 7, 2008 at 5:55pm

medical devices oral appliances

1 post by 1 person. Updated on August 11, 2008 at 7:47am

Mini-Feed

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Yesterday

National Sleep Foundation added the Blog RSS Feed Reader application.

Yesterday at 8:27am

September 22

National Sleep Foundation wrote a note.

Sep 22nd at 10:14am

What is RLS?

Join National Sleep Foundation and the Restless Legs Syndrome Foundation to learn more and spread the word about RLS. Visit http://www.whatisrls.org

Watch the video on YouTube: http://www.youtube.com/watch?v=kCJP4Sqh0ZQ

August 6

National Sleep Foundation wrote a note.

Aug 6th at 12:29pm

Have you been "Sleeping Smart"?

Have you been "Sleeping Smart"? Check out our new campaign!

July 10

National Sleep Foundation wrote a note.

Jul 10th at 8:27am

Monitor Pillow Talk activity through our facebook page!

Hello everyone-
We just added a Pillow Talk feed to our facebook page - this way you can see if and when others reply to your questions or comments and just pop over to follow up!

We hope you are enjoying the discussions at Pillow Talk (http://sleepfoundation.ning.com).

July 8

National Sleep Foundation wrote a note.

Jul 8th at 1:42pm

Discussing Sleep Issues

Pillow Talk is National Sleep Foundation's longest running online community. You can check it out at http://sleepfoundation.ning.com. At Pillow Talk (TM) you'll find a community of folks openly discussing sleep and sharing tips for great sleep and overcoming sleep disorders.