Information
- Affiliation:
- Wellness-Junction.com
- Location:
- London, United Kingdom
Notes
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- Are you ready to live a healthy lifestyle? 4:10am May 8
- You Need Goals & Powerful Reasons To Make Major Changes Happen 4:11am May 5
- Undress your salad! 6:31pm May 14
Most people who begin a fitness program start off with enough enthusiasm to move an army through mud. They have the motivation, the desire, and the tools to push through the hardest workout routine because they have a goal in mind and maybe even on paper...
As a Chartered Psychologist, it’s become very apparent to me that when someone is serious about making a major change in their life, it tends to happen. But what differentiates someone who is serious and likely to succeed from someone who isn’t? It...
Are your salads making you fat? It is not entirely impossible to believe...
In my last Wellness Junction article I discussed four food groups that can help you boost your metabolic rate. Diet is a very important aspect of keeping your metabolism high and eating the right food is a big step in the right direction...
We’ve been added to the lovely Alltop website’s health category by Guy Kawasaki and co. Go check it out. It’s your place to catch up on everything that’s going on around the web - and world.
Editor’s note: This is a guest post from Tom Parker of the Free Fitness Tips blog. Photo from Harris Graber Man...
Editor’s note: This is a guest post from SpinDiva of the Family In Shape blog. . P...
There has been a lot of research done on the significance of food combining when we eat. Many believe that our stomach is designed to only digest food correctly one food type at a time or eating foods together that are compatible with each other...
Photo from lalla-ali Exercise is something we all need to do. But it may not go correctly all the time. We might start - feel we’re getting nowhere and then just give up. When that happens, what we need is a bit of remotivation. W...
James Brausch is behind WeightLossDude.com and since launching his blog in April 2007, he’s been on the path to losing weight and revealing his weight every few months. Sometimes it’s gone up, sometimes it’s gone down. On Apri...
Photo from kecko The workplace and busy lifestyle of employees isn’t the easiest way to live if you want to eat healthy… but it has to be done if you want to earn a decent living, right? So what can you do at work to eat more healthier? Grab...
In investing, or business in general, there’s a term known as Return On Investment (ROI) that is a calculation of the return you will get on anything you have invested in. ...
Nutrition bars are great to have during meal times and on busy days, however most of the nutrition bars on the market are full of hype and contain lots of sugar, and even low-quality sugar mixed up together with a small amount of protein....
Following on from part one: What do food cravings mean and why do I get them?, this article gives you 15 ways you can curb your food cravings next time you feel them cropping up. ...
This is a part one in a two-part article on food cravings and ways to curb your craving. Photo from aprilandrandy Food cravings aren’t just for women, it’s totally natural for women to get them as well. Cra...
