I’m sure that most of us at some point in their life, including me, has felt like they’ve eaten too much.  Sometimes I feel like after I eat a meal, I start feeling hungry all over again!  I wanted to know why I was feeling this way, so with a little research, I was able...

I’m back from my vacation – learned a lot, saw a lot and experienced a lot too.  A vacation in my opinion is to get away from the normal grind and do something totally different.  Las Vegas is a crazy city, not to mention really hot this time of year!  I wish that I went...

Just wanted to drop a quick line to let everyone know that WorkinOnMyFitness.com is featured on Fitness.Alltop.com!  This is really cool because I’m included with a lot of popular fitness blogs on the web.  So I feel really good about this.  Alltop.com is categorized by niche so you can pretty...

Tomorrow I’m leaving on vacation and won’t be back until late Saturday.  I’m heading over to Vegas to do some relaxing and attend a convention with my bf.  So it’s kind of a work/play trip.  Being that I’ll be in Vegas, I know its a place of buffets galore!  So I will try to eat...