Working with X-Trainers is a unique experience. We realize that people are different and therefore, require variety. Therefore, we design a fitness program around your interests to help reach your personal goals. www.x-trainers.com
504-482-2FIT
504-482-2FIT
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- Lose Weight - Earn More
637 S. Scott, New Orleans, LA 70119
Thursday, November 19 at 9:00am - Try Out Special!
X-Trainers in Mid-City/Northshore
Monday, December 8 at 12:00pm
X-Trainers Personal Training Motivating yourself to stick with your exercise plan is hard enough, but December is especially brutal! We at X-Trainers are extremely proud of all of our clients (and non-clients) who made it to their workout sessions throughout the stress of a busy holiday season and through the December torrential rains. WE ARE PROU...D OF YOU. Thank you for taking in interest in your health!
X-Trainers Personal Training Our 5-week Bootcamp is filling up. For those who are still joining us be sure to sign up before the session is closed due to class size. It's only 5 weeks and $115. Oh yeah... it's also at HUMAN times (Wed 7PM & Sat 10AM). For more info and to join www.x-trainers.com/whatsnew.html
X-Trainers Personal Training Are supplements necessary? If you are only interested in growing hair, skin and nails you can meet your metabolism needs through food alone or with an inexpensive daily multi-vitamin. But as you become more physically active you have higher metabolic requirements. The amount & quality of your caloric intake, combined with vitamin supplementation is important.
X-Trainers Personal Training Due to LOTS of requests, we are offering a "Try Us Out" Special for the FIRST TIME! This means NO Contracts to try out one of our trainers! Visit http://shop.x-trainers.com for details
shop.x-trainers.com
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X-Trainers Personal Training 5-WEEK BOOT CAMP! X-Trainers and Playnola have joined forces to bring you the most efficient and effective boot camp of the New Year. IT'S FAST - REASONABLY PRICED - AND IT FALLS BETWEEN NEW YEAR'S AND MARDI GRAS. THE TIMING IS PERFECT & The PRICE is RIGHT- ONLY $115. Classes start at REALISTIC TIMES - 7:15pm on Wednes...days and 10 am on Saturdays. START DATE IS JANUARY 6TH AND ENDS THE WEEK BEFORE MARDI GRAS! To join follow this link http://www.playnola.com/v2/?q=node/31
X-Trainers Personal Training We are happy to announce that X-Trainers will be an official partner for all 3 upcoming MOD MARCH FOR BABIES Walk/runs. Also, a percentage of your sale will be donated to MOD when you join X-Trainers and also sign up to walk/run for the babies in any of the races! Race dates & information will follow.
X-Trainers Personal Training
Does how you look effect what you earn? Is there a correlation between a health and earning potential? You will be surprised to learn the answers.
Craig Marinello and Leilani Heno will teach you how to:
1. Increase your confidence
2. Achieve your optimal health goals
3. Reach your peak performance
4. Efficiently contr...ol you outcome
5. Organize your thoughts
6. Deliver and Succeed!
Procrastination can no longer take hold of you once you learn how to direct your performance in any area of your life!
This is a 3 part series. CHOOSE ONE OR ALL THREE!
Part 1 ($135) will provide you with a clear understanding of how to set your intentions on success. Part 1 is required for participating in Parts 2 & 3
Parts 2 & 3 & ($360)are workshops designed to give YOU more personal "HOW TO" attention for your specific needs
The timing on this series is perfect! Once you absorb this constructive information, you will have the opportunity to sit with it over the Thanksgiving holiday to process the knowledge. This is how our brains work best:
We Learn - Process - Assimilate - Then Take Action!
CALL 482-2FIT (2348) or email info@x-trainers.com to reserve your seat today.
Time:9:00AM Thursday, November 19th
Location:637 S. Scott, New Orleans, LA 70119
X-Trainers Personal Training Fact: We see a higher success rate in those who begin a fitness plan BEFORE the holidays. But unfortunately most people wait until New Years to begin their exercise plan. To encourage your success, X-Trainers is taking $100 off of your first month of personal training when you join BEFORE Thanksgiving! Call us 504-482-...2FIT (2348) in Mid-City or 985-626-0022 on the Northshore.
Christopher Sorken HI.My name is Chris. I just moved to Chicago from Slidell and when I got up here I started a diet plan suggested by Leilani. I cut all unnatural sugars.I ate only fruit/veggies and protein. Eliminated all starches (rice/pasta/bread/potato/sweets). In 1 week I lost 11 Pounds and still counting. I am also doing cardio at...least one hour a day..atleast 5 days a week. So if I can do it,anyone one can.I started at 228 and now am down to 217. When it hurts just remember..What doesnt kill you makes you stronger!! Pain is weakness leaving the body!!! Keep it up everybody
X-Trainers Personal Training Feel free to call in with any fitness questions this Saturday at 3:30pm. Leilani will be live on WBOK 1230AM
X-Trainers Personal Training Bobby lost nearly 80 pounds following the X-Trainers system long distance!!!!
X-Trainers Personal Training CHANGE YOUR ROUTINE. Walking the dog is excellent exercise. But even though the same walk every day WILL keep your heart healthy, it will NOT result in additional weight loss beyond a certain point. EXAMPLE: Imagine that you just moved into a new condo on the 3rd floor. Intially, you WILL lose weight & gain muscle from... going up & down the stairs. But after a month or so you are UNLIKELY to see any additional change.
