Yoga Club (National)

We're very excited to present you with Yoga Club's first news letter! Within this issue we discuss "The Mind Body Connection" and "Yoga for Dancers." We'll be collecting articles from both our instructors and members interested in submitting articles for inclusion on topics including yoga, natural health, and other re...lated topics of interest. If you'd like to submit an article please send your idea or article to info@yogaclub.us. Please read more and feel free to provide us with your comments! We hope you enjoy!Read More

Such a fun video! Watch long enough to see the crazy yoga positions these sisters labeled as "contortionists" can do. Just out of curiosity, are we yogis, contortionists, or both? Thanks to one of our CYC members and instructors, Jay and Christine, for sharing!

KEEP AN EYE OUT...Yoga Club's first newsletter will ...be out shortly! Can't wait to get feedback AND contributing articles from everyone!Read More

Yoga Club is published in Six Degrees Magazine Atlanta!!! "After Charlotte resident Melanie Snyder and her sister, Rebekah, who lives in Atlanta, realized how much they were spending on their monthly workouts — between yoga classes, kickboxing and the gym — they figured there had to be a cheaper way to stay fit. 'One w...ay to do that was to use the facilities that are available to us as citizens, which are city parks,' Melanie says.....And the inexpensive price isn’t the only perk. 'Instead of having hot yoga via pumped in heat… I get heat via the sun, with a nice breeze,' Melanie says. 'It just makes the whole experience very different. Most people love it.' Read more at http://atlanta.sixdegreesmag.com/content/view/542/796/Read More

NEW: YogAdventures with Yoga Club! We'll begin by offering day trips outside of each city (beginning with a 9/20 hiking/yoga/swimming trip to Dupont State Forest)! We then plan to add weekend trips coordinated between cities and week long get-a-ways open to ALL members of Yoga Club across the country! We believe our fi...rst national trip will be to the mid-west and hope that you'll be joining us! We'll keep you posted!Read More

Yoga Club's raising funds for local charities! Charlotte & Atlanta Yoga Club's are planning fundraisers for Yoga Month! We're partnering with local businesses to offer free yoga & more! Funds collected in CLT will be donated to Florence Crittenton (supports single mothers) & in ATL to Kate's Club (supports kids who've ...lost a parent or sibling). Miami's anxious to join in the fun next year! Thanks for your support!!!Read More

Yin yoga makes you feel better than a massage & provides more benefits! Yin provides the benefits of mental release, massage, acupuncture, a chiropractic adjustment all in one! It also improves mobility! Long holds of ~5 minutes stretch connective tissues, ligaments & fascia. At ~3 minutes your body begins to release s...ynovial fluid, the joints natural lube, into the connective tissues making them more supple & agile!Read More