Katharine Steven Hi Yuri, I've been asked if I would be interested in participating in a half marathon in January. The thing is, I only just started running 1 minute intervals this week! My gut tells me this might be too lofty of a goal... what do you think? Is it possible?
Ashley Hay Yuri, I find that when I work out at high intensity levels my hip and knee joints hurt a lot. I have sculiosis so my bones aren't aligned properly. Am I doing more harm than good by pushing through the pain and continuing to workout?
Yuri Elkaim ONLY for those who want to build muscle mass...
I have to say... Arnold Schwarzenegger is a special individual. He's the real deal! You can learn a lot from Arnold, especially if you want to build
Riaz Ansari Yuri, how do you burn fat without losing muscle ?
eatingforenergy.ca
I hesitated about writing this post because it is so personal, but then I decided that people need to know about this, so if sharing my own journey can help someone else I’m willing to do it. Candida For those of you who don’t know, Candida is one o
myfitteru.com
Here's the finale to our 3-part "train like a pro" interview with tennis pro, Jeff Salzenstein. Enjoy and be sure to check out Jeff's site at www.JeffSalzenstein.com . ====================== Yuri: That’s great. Just a couple more questions her
Pierrette Trudel
Hi Yuri. This is Pierre from Thee Quest For Perfect Health. Just saw that you were in North Bay then Sudbury for two games. Pierrette & I live in sturgeon Falls which is right between the two. When are you back? It would be great to meet you and talk about "Eating For Energy".
Pierre
eatingforenergy.ca
I often wondered what I would say to friends and family about my new found "Eating For Energy" lifestyle. Many listen politely and do nothing. Others ask questions and do nothing. As you have already guessed, most do nothing about anything I say. Chang
Yuri Elkaim 2-0 win over Laurentian today and 1-1 draw with Nipissing yesterday. Not a bad first weekend of the season. How was your weekend?
Yuri Elkaim 20-minute Ask Yuri LIVE starts now.
Yuri Elkaim Today's our first game of the new season. We play Nipissing university at 2:15pm. But damn it's cold up here. Brrrr.
myfitteru.com
Hope you enjoyed PART 1 of my interview with tennis pro, Jeff Salzenstein. Here's the continuation of the interview... ======================= Yuri: So, that’d be for the warm-up. Now, for a typical workout that you might put a player through n
Blake Anthony Creamer
Yuri, I just got the wellness cleanse and I am processing the info...In the sample days for the first 2 weeks, is that all I should be eating, or am I able to eat some of the preferred foods as I am hungry throughout the day?
Cheers
Yuri Elkaim 32-minute Ask Yuri LIVE starts now. Give me your best shot!
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