Fred Fedewa
Could be a good day to run Firetower. See link.
http://www.cnn.com/2009/TRAVEL/11/02/lat
Source: www.cnn.com
U.S. trees are exploding in brilliantly colorful fall foliage this year in many regions, thanks to stellar growing conditions and excellent temperatures, say experts.
Gail Server Congratulations D on the PR! You make this aunt proud!!
Nancy McReady Root, Root for Dave Jankowski!
Chris Harris NYC Marathon, live on Universal Sports.
Source: www.universalsports.com
Universal Sports is the premier Olympic and lifestyle sports network and website. Featuring year round live and on demand video coverage of Beijing Olympic Games, Paralympic Games, World Championships, World Cups, Grand Prixs and more.
ZAP Fitness Dave Jankowski had a huge 10k PR tonight in Indy running 28:27, with Dave Nightingale pacing him through 6600m.
ZAP Fitness Happy Halloween everyone! Best of luck to Dave and Dave running a 10k in Indiana tonight. Dave Nightingale will be pacing Dave Jankowski tonight for a rare October 10k on the track.
ZAP Fitness Apparently Paranormal Activity is not a great movie to sleep on, maybe go with the matinee.
ZAP Fitness Special guest just stopped by - Ray from Ray's Weather. For those of you not from the high country - he's pretty much famous up here.
ZAP Fitness Come get some core... and then Woodlands BBQ woohoo!
Peter Rea Dr. Stan Beecham, Sport Psychologist and friend, in town for some work with the ZAP crew.
ZAP Fitness It was great having Sage Roundtree's yoga for athletes group in, check out her monthly feature in Runner's World or visit her website.
Source: sageroundtree.com
Sage Rountree, author of
ZAP Fitness Sage Roundtree's yoga group is here for the weekend, time to limber up!
Kristen I just saw Alli in the Running Times magazine! Wahooooooooo! Hello Alli!!!
ZAP Fitness Frank and Nick are getting some work done on the Alter-G.
