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Here's hoping this flower picture we took in the tropical top end of Australia helps you clear some space for miracles.  

Ah, here's Jimmy Cliff with what is, clearly, one of the best ever songs for Saturday singing and dancing.    

So on Fridays, daily headspa goes out with it. I've been out into the yard this week, clearing away the palm branches and brick-a-brack to make way for planting new natives. It feels and looks so good out there - clear like a fresh canvas ready to be painted...

Well, Pascal might think clarity overrated, but in case you want to do something to clear up the mental cloudiness, here are some tips: Ten Clear Thinking Techniques And Tips1. Take a walk...

consider this...

A Good TableI will tell you why a table is a good thing...

Can anything ever be "perfectly clear?" Windows? Water? Skies? What about thoughts or states of mind...

Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now. What you think of as the past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace - and you do so now...

Happy Halloween! On daily headspa Saturday, it's time to have fun with Zombies...

Just in case you're going out for some Bulgarian folk dancing tonight, here's a quick video on how to do a proper turn. Personally, I find the 1-2-3 count in the video kind of confusing, and at one point the instructor mentions turning "800 degrees," but maybe I'm just hearing her wrong.....

If you made a list of the top 10 experiences of your life*, they might all seem different. But if you look closely at the items on your list, are there themes to which you return again and again? Do you always go for adventure and challenge? Or nurture and comfort? Or what...

Lots of things go unreturned, like that fourth toaster received from the wedding registry that's right now at the back of someone's closet, somewhere. But when love goes unreturned...that hurts. Here's Elvis, the Heartbreak King himself, to tell us all about it:  

Part of today's title is that we're back from holiday, which some would deem a return to real life. But I hate the divisions between "vacation" and "real life." It's still me, and it's still real when we're traveling; I aim to really live my daily life as fully as any sort of special time...

This week it’s all about return. If you are a follower of the idea of life as a spiral then there really is no such thing as a return, at least not exactly to where you were. That means the life to which you woke this morning is not exactly the same life as the one in which you fell asleep last nig...