Designed with YOU in mind. You can say it as mY-Yoga or M-Yoga… either way, it's an exciting new experience set to redefine the yoga and fitness scene in Hong Kong and Asia
Information
- Founded:
- June 2006 - Hong Kong
Events
1 upcoming eventSee All
- Presenting Private Training @ ...
銅鑼灣 Causeway Bay
Monday, November 9 at 4:45pm
mYoga Asia Official Page Hi mYoga Fans... thanks for becoming a fan of this site... we welcome your comments and feedback on our programs at mYoga. Please feel free to ask questions related to Yoga and Fitness and any exciting news which you may want to share.
mYoga Asia Official Page
集合健體器材、瑜伽 / 皮拉提斯及舞蹈訓練，為您提供完善私人課程
The most comprehensive Private Training Program, combining Fitness, Yoga / Pilates and Dance
國際認可專業導師利用全新先進器材，為您建議、設計及跟進健身進度
Dedicated International Certified Personal Trainer will advise, design and monitor your progress using brand-new, state-of-the art equipment
與您至愛的瑜伽、皮拉提斯或團體健康舞導師，進行...一對一私人 / 小組課堂
Your favorite Yoga, Pilates and Energy instructors at your service for one-on-one / group private sessions
會員於十一月份購買私人訓練課堂可享折扣優惠
Special offer for members in November
請即向導師或會籍顧問查詢
Please contact our instructors / Membership Consultants for details
銅鑼灣 Causeway Bay 2576 9990
Time:4:45PM Monday, November 9th
Location:銅鑼灣 Causeway Bay
mYoga Asia Official Page
利用一個網球按摩身體，紓緩您的坐骨神經痛、關節痛或背痛 - 專業導師教您自己動手按摩正確的「疼痛點」。
Learn how to relieve back and join pain with a tennis ball from our professional instructor Hazel!
想了解更多講座資料或報名，可向私人教練或會籍顧問查詢。
For details or booking, please contact our staff.
19/11 (星期四, Thur)
7:00pm – 8:00pm
銅鑼灣Causeway Bay
Hazel Tsui
21/11 (星期六, Sat)
3:00pm – 4:0...0pm
旺角
Mongkok
請帶備一個網球及長襪上課
You will need a tennis ball and a long sock.
歡迎邀請親友參加。
Your friends and family members are also welcome.
旺角 Mongkok 2390-7788 銅鑼灣 Causeway Bay 2576-9990
Time:7:00PM Thursday, November 19th
Location:mYoga - All Clubs - Hong Kong
mYoga Asia Official Page
Nike 的Dynamic Yoga Training 在基本瑜伽中加入動感動作，注入互動元素；5項基本元素包括: cardio, core, balance, flexibility及 strength，簡單易學，令妳能在短時間內達到有效的訓練效果。
Nike’s Dynamic Yoga Training adds dynamism to yoga training by injecting interactive elements. The program includes different poses for cardio, core, balance, flexibility and strength for maxi...mum effects. It is easy to learn and a lot of fun!
mYoga 是全港唯一一間瑜伽中心與Nike 合作推廣Dynamic Yoga Training，現邀請會員參加體驗:
Be the first to try Dynamic Yoga at mYoga – exclusive training partner of Nike!
日期 Date
時間 Time
地點 Venue
主題 Program
7/11
(星期六Sat)
2:00pm – 3:00pm
銅鑼灣會所 / Causeway Bay Club
Strength:
加強腿部、臀部、身軀、肩膀的力量及柔韌度
Improve the strength and flexibility of your legs, buttocks, body and shoulders
8/11
(星期日Sun)
3:30pm – 4:30pm
銅鑼灣會所 / Causeway Bay Club
Cardio:
提昇身體核心溫度，拉展主要肌肉及靈活各關節
Raise your body’s core temperature for more effective stretching of major muscle groups and joints.
13/11
(星期五Fri)
6:30pm – 7:30pm
旺角會所 / Mongkok Club
Balance:
指引學員用專注的控制力以保持同一姿勢
Learn how to focus on your concentration to maintain your balance.
14/11
(星期六Sat)
4:40pm – 5:40pm
旺角會所 / Mongkok Club
Core:
著重訓練腹肌、臂部、脊柱的伸肌及屈肌的整合性
Stretch & flex training for your abdomen, arms and spine.
15/11
(星期日Sun)
11:00am – 12:00pm
旺角會所 / Mongkok Club
Flexibility :
著重訓練腿筋、背部下方、臂部及脊柱的靈活性
Improve the flexibility of your hamstrings, lower back, arms and spine.
所有參加者均可獲贈Nike 禮品包一份。
活動當日更可優先試穿Nike Dynamic Yoga 系列及獲贈9折購物劵一張。
All participants will receive a free Nike gift pack!
Try out the Nike Dynamic Yoga outfits and get a 10% shopping coupon!
歡迎邀請親友參加。
Your friends and family members are also welcome.
旺角 Mongkok 2390-7788 銅鑼灣 Causeway Bay 2576-9990
Time:2:00PM Saturday, November 7th
Location:mYoga - All Clubs - Hong Kong
mYoga Asia Official Page Hi mYoga Fans... thanks for becoming a fan of this site... we welcome your comments and feedback on our programs at mYoga. Please feel free to ask questions related to Yoga and Fitness and any exciting news which you may want to share.
mYoga Asia Official Page
Neil Kehler is a senior teacher in mYoga Tai Chung. His unique ability to connect and share his love for Yoga with all his students has made him a popular instructor. Neil will be in Hong Kong to share his own creations of Body Sense Yoga, Meridian Yoga and Dance of Shiva (Conscious Movement) with our members.
Check ou...r class schedules for more details of Neil's classes and many more guest instructors to come.
Neil Kehler shares his passion and love for Yoga in Hong Kong this month.
Time:12:05AM Saturday, August 22nd
Location:mYoga - All Clubs - HONG KONG
mYoga Asia Official Page Hi mYoga Fans... thanks for becoming a fan of this site... we welcome your comments and feedback on our programs at mYoga. Please feel free to ask questions related to Yoga and Fitness and any exciting news which you may want to share.
mYoga Asia Official Page
Having qualified at the Hawaii International University as a Belly Dance teacher, Emmy has travelled extensively through Egypt and the Middle East to explore her passion for all forms of modern and folk dance from the region.
Join her this week as she shares her skills and energy in taking Belly Dance at mYoga to a new ...level.
Please check our schedules or ask our friendly receptionists for more details.
Introducing Emmy Abir at mYoga commencing this week!!!!
Time:2:00PM Monday, June 29th
Location:mYoga Hong Kong - All Clubs
mYoga Asia Official Page Hi mYoga Fans... thanks for becoming a fan of this site... we welcome your comments and feedback on our programs at mYoga. Please feel free to ask questions related to Yoga and Fitness and any exciting news which you may want to share.
mYoga Asia Official Page Hot Detox Yoga is a class combining elements of twists, forward bends and gentle back bends to hep the body rid itself of toxins. Conducted in a heated room, the environment is perfect for helping you achieve results more efficiently. Book you trial class now by calling our club.
Discover the most gentle way to cleanse your body and soul!
Time:12:00PM Tuesday, June 2nd
Location:mYoga, Lot 222 & 228, 4th & 5th Floor, The Gardens
mYoga Asia Official Page Hi mYoga Fans... thanks for becoming a fan of this site... we welcome your comments and feedback on our programs at mYoga. Please feel free to ask questions related to Yoga and Fitness and any exciting news which you may want to share.
mYoga Asia Official Page
日期Date: 2009年6月27日 June 27, 2009 (星期六 Saturday)
時間Time: 4.00 - 7.00pm
學費Fee: HK$400*
名額有限，請即報名。
*California Fitness及mYoga會員在2009年6月7日或之前報名可獲9折優惠。
全面瑜伽工作坊 - 力量、平衡與專注力 – 導師：Sue Scott
Time:4:00PM Saturday, June 27th
Location:銅鑼灣世貿中心8樓
mYoga Asia Official Page
Members of California Fitness and mYoga entitled to a 10% discount for enrollments made on or before June 7, 2009.
Limited spaces – enroll soon to ensure your place.
Please ask our friendly reception staff for more details or contact Jean Goh at jeangoh@californiafitness.com
“Strength, Balance and Stillness in Yoga” – an all-round workshop by Sue Scott
Time:4:00PM Saturday, June 27th
Location:mYoga Causeway Bay Club
