
mmacity.com | Mixed Martial Arts
4 oz. Factor - Hand Strikes/ Basic Movement #2
http://www.youtube.com/watch?v=WurCBFN-b Fs
Source: www.youtube.com
http://www.mmacity.com - Bob "The General" Perez is head striking instructor and MMA coach at 4 Oz. Fight Club in Houston, Tx. In this training video "The General" is joined by Houston Fitness Specialist, Jolene Carter to go over some basic striking techniques. ...

mmacity.com | Mixed Martial Arts Awesome fights tonight!

mmacity.com | Mixed Martial Arts Strikeforce: Fedor vs. Rogers @ 8PM CT/ CBS!!! Don't miss it.

mmacity.com | Mixed Martial Arts
Strikeforce: Fedor vs. Rogers Weigh-in Pics
http://mmacity.com/forum/showthread.php? t=359

mmacity.com | Mixed Martial Arts
Last chance to cast your vote - MMA Poll: Will Brett Rogers KO Fedor?
http://mmacity.com/2009/10/23/mma-poll-w ill-brett-rogers-ko-fedor/

mmacity.com | Mixed Martial Arts
Strikeforce Fedor vs Rogers airs tonight on CBS Saturday Night Fights at 8pm CST.
MMA CITY quick picks: Fedor, Mayhem, Mousasi, Silva

mmacity.com | Mixed Martial Arts
Strikeforece Fedor vs Rogers Weigh-in Results
http://www.mmacity.com

mmacity.com | Mixed Martial Arts
Dan Henderson Discusses Contract Negotiations
http://mmacity.com/2009/11/07/dan-hender son-discusses-contract-negotiations/

mmacity.com | Mixed Martial Arts Question: Does Tampa Bay Buccaneer Marcus Jones from TUF 10 Heavyweights have a Super Bowl Ring?

mmacity.com | Mixed Martial Arts
MMA Live: ‘Fedor vs. Rogers’ CBS Preview
http://mmacity.com/2009/11/05/mma-live-f edor-vs-rogers-cbs-preview/

mmacity.com | Mixed Martial Arts
Fedor Emelianenko doesn't like Rocky IV and Starring Contest
http://mmacity.com/2009/11/05/fedor-emel ianenko-doesnt-like-rocky-iv-and-starrin g-contest/

mmacity.com | Mixed Martial Arts
Will Brett Rogers KO Fedor? Poll Update:
Definitely – 11%
Puncher's Chance – 36%
Puncher's Dream – 23%
You're out of your mind – 29%
Cast your vote - http://mmacity.com/2009/10/23/mma-poll-w ill-brett-rogers-ko-fedor/

mmacity.com | Mixed Martial Arts
Dana White Crashes Ferrari
http://mmacity.com/2009/11/05/dana-white -crashes-ferrari/




























