Never underestimate the power of a workout!
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- Founded:
- 2007
workoutmommy.com
Have an iPhone or iTouch? and young kids? Then you need to check out Sesame Street’s first app! It’s called “Grover’s Number Special” and it is educational and fun! Grover is so adorable and will keep your child(ren) occupied long enough for you to sneak in a solid workout! While th...
That is the question! That’s all I’ve got going on my mind right now gang. Any thoughts/opinions? Please share below. and in the meantime, please get up and go for a walk and/or run FOR me, okay? I definitely appreciate it! ...
I don’t know about you, but I could certainly use an an all expenses paid weekend trip for two to the Kripalu Center for Yoga & Health in Lenox, MA. It can be taken anytime in 2010 and has an estimated value of $3000. The catch? It is only open to bloggers. ...
My fitness goals before I had kids are not that much different than the ones I have now. The main difference is finding the actual TIME to fulfill them...
I have two reviews/contests up over Workout Mommy Reviews this week. Have you entered yet? Free Baby Samples ebook and The Shandle. Please go and check them out! Related PostsNo related postscopyright owned by www.workoutmommy.com Please do NOT reprint without permission. Freebies...
This weekend has left me wanting to run away. Away from all the drama, stress, arguments, and screaming. I know that isn’t an option though because no matter how far you run, it all just comes with you. ...
Image by ellenmac11 via Flickr As someone who has had major foot issues, I am always reminding people how important it is to take care of your feet. This means spending money on quality, well made shoes...
The time change has really thrown a wrench in my routine and body. I miss the extra hours of sunlight and have found that by the end of the day I’m pretty grouchy. Therefore, I’ve put together a list of 5 things I like to do to lift my mood. (N...
If you are looking for a fun holiday gift for your child or someone you know, please jump over to Workout Mommy Reviews to check out my review of the wood Roller from The Land of Nod. Before that happens, jump up from your chair and do at least 10 squats, 10 jumping jacks, and 10 walking lunges...
Nope, not mine! Just a shout out to 2 of my favorite bloggers who had their babies last week. Charlotte from The Great Fitness Experiment and Erin who blogs over at Mo Mommy both welcomed their beautiful baby girls. Congratulations! Next up? ME! *gulp* Make today an ACTIVE day gang...
Our family went to see the Wiggles live show this week (based on their new DVD The Wiggles Go Bananas!) and we had a blast! I know many people can’t stand their songs or DVDs but I just have to say The Wiggles can provide a fun workout that keeps you moving! ...
It is time for another installment of “One Fit Mommy”! As I surf around the blogosphere, I come across fit moms (and dads too!) who inspire me to fitness. From there, I hunt them down and force them to tell me their secrets, which I then share with you! ...
**November is National Diabetes Month** Did you know that in the next 24 hours, 4,320 new cases of diabetes will be diagnosed? Did you know that diabetes doubles your risk for heart attack and stroke...
We’ve all read the reports about how exercise can help alleviate symptoms of depression, but how often do your really THINK about the connection? Right now, I feel like I’m living it. I cannot do much in the form of exercise anymore and I am miserable. (m...
Remember when you were a kid and loved to play tag with your friends? The smiles, screams, and out of breath experience as you raced to be “safe”? You were exercising and having a blast! Just because we have “grown up”, does not mean we cannot recapture that same feeling! Get yo...
