At Dr. Gourmet, we're all about the food.
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- 1998
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Mas FiguresCreated about 6 months ago
Grocery Shopping In SpainCreated on December 13, 2008 at 6:03am
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- In Search of the Mediterranean Diet 4:03am Jul 4|1 Comment
- Alcohol-Free Beer: an Antioxidant? 7:52am Mar 11
- Ask Dr. Gourmet 9:00am Mar 10
Ricky Laufer I really enjoy your newsletters.....Have been on Coumadin for 7 years.....because of a mitro valve rplacement.
www.DrGourmet.com In today's Newsletter: Chicken Cacciatore; Snacking; Keeping and Storing Breastmilk:
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Three years ago we began working on a meal planner to make it easier for you to eat healthier. Our goal was to create an online suite of tools that would allow you to create menu plans, track your calories and achieve your goals. ...
Gail Waldrop Pinsonat Dr. Gourmet I am an aerobics instructor and exercise physiologist and like to recommend your site to people in my classes. Will you be adding aerobic dance and other gym based workouts to the exercise options in your meal plans anytime soon?
www.DrGourmet.com Traditional New Year's Day Recipes from Dr. Gourmet
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Here in the South it's traditional to have black eyed peas and greens as one of the New Year's Day meals. Here are the Dr. Gourmet recipes for good luck (the black eyed peas) and wealth (the greens) in the coming year:
www.DrGourmet.com It's been a big research year for diabetics. Here are some of my favorites:
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It's been a great year for nutrition research and some of the best has been for diabetics. There was breakthrough research showing that the Mediterranean style diet is the best diet for those with diabetes: The Mediterranean Diet IS a Diabetic Diet!
www.DrGourmet.com It's been a big year for diabetics - our year end Ask Dr. Gourmet wrap up focuses on diabetes:
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This has been a great year, and we've had so many fantastic questions come in that I wanted to share some of my favorites. Most significantly, it's been a big year for diabetics, with fantastic research showing how powerful the Mediterranean style diet is for those with diabetes. ...
www.DrGourmet.com New Year's Eve Ideas and a column about Decreasing Your Risk of Gestational Diabetes: all in today's newsletter.
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New Year's Eve parties can be everything from a simple gathering of friends for h'ors d'oeuvres, an informal buffet or an all out dinner party. Here are some ideas for any party you might want to throw.
www.DrGourmet.com New recipe! (Goes great with the Roasted Leg of Lamb)
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This Roasted Root Vegetable recipe is the perfect accompaniment for roasts whether it's beef, chicken or lamb. It's low in sodium (salt), gluten-free, lactose-free and safe for those with GERD / Acid Reflux.
www.DrGourmet.com Today's Health and Nutrition Bite is as simple as research gets:
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A fairly simple study of over 23,000 men and women shows the four positive health factors most likely to reduce your risk of diabetes, heart attack, stroke and cancer.
www.DrGourmet.com And the last one for today:
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This debate about canola oil is another thing we have the internet to thank for. While there's good information....
www.DrGourmet.com Second Ask Dr. Gourmet question (good advice whether you're doing QCD or not):
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Coffee and tea are fantastic for you and make a great part of eating healthy.
www.DrGourmet.com Great questions in today's Ask Dr. Gourmet! First one:
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The good news is that we have research from large studies to show that there is no increase in risk of breast cancer for women who drink coffee.
www.DrGourmet.com In Today's Newletter: Roast Leg of Lamb; Measuring Your Food
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I have written about how I like to use butter in recipes. It enhances the flavor and texture of recipes in a way that few other ingredients can. Most of the time you don't need much, just a bit works wonders. ...
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Sara Lee to reduce salt in foods. A GREAT start! http://www.chicagotribune.com/health/chi
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Sara Lee Corp. said Wednesday that it plans to reduce the salt in many of its food products by an average of 20 percent over the next five years.The Downers Grove-based packaged food maker, known for its ...
www.DrGourmet.com Two Thumbs Up for Healthy Choice!
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Dr. Gourmet reviews two meals from Healthy Choice's All Natural line: Portabella Spinach Parmesan and Asian Potstickers.
