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With less than three weeks until race day, it's time to ease up on training and save energy for the big show. Today's tip includes wisdom from Darris on how to deal with tapering. Know someone who just won't slow down? "Share" this vital information with them!
http://www.columbusmarathon.com/blog/2012-10-03/tip-13-start-tapering-now-to-conserve-energy-for-the-race