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Are you having a hard time coming up with a New Year’s
Resolution that you can stick with? Check out the resolutions of some top fitness and nutrition experts and how they plan stick with it throughout the year,
from USA Today:
www.usatoday.com
What's your New Year's resolution for living a healthier 2010? Lose weight, eat better, exercise more, cut down on salt, lower your stress?...
Juice Plus+ Need more tips for healthy eating this holiday season? Check out this article from the Toronto Sun:
www.torontosun.com
We’re halfway through December, that special month where many of us throw caution to the wind and approach the upcoming holidays like it’s a guilt-free, food-and-drink laden buffet table.
Juice Plus+
The holiday season is in full swing which means lots
of holiday parties. HealthCanal.com shares tips for healthy holiday eating:
www.healthcanal.com
ANN ARBOR, Mich. — The holiday season is a time for festive gatherings with family and friends. It is also the time of year when we see tempting treats everywhere we turn.
Juice Plus+ Scientists at the University of Cincinnati have found that can reduce or even reverse memory loss, courtesy of the Telegraph:
www.telegraph.co.uk
Drinking purple grape juice can reduce or even reverse memory loss, a study suggests.
Juice Plus+ The "Veggie Project" goes head-to-head with the ice cream truck in Nashville,TN to help children appreciate fresh produce and learn to love fruits and vegetables. Hear more about the program on Nashville Public Radio:
wpln.org
( audio feature) Getting one child to love fruits and vegetables can be a challenge. Now imagine taking on whole neighborhoods. Davidson County alone has a 40% childhood obesity rate, but one program is making initial strides to change that. ...
Juice Plus+
Find out what fruits and vegetables are in season this
winter, courtesy of Cooking Light. Tis the season for kumquats!
www.cookinglight.com
Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season's best. Healthy recipes from Cooking Light.
Juice Plus+ Thanksgiving is quickly approaching and most people are concerned about all the tempting food choices that will be placed in front of them this Thursday. So Juice Plus+ wanted to share some ideas for adding healthy alternatives to the Thanksgiving menu, courtesy of the Napa Valley Register.
www.napavalleyregister.com
Who says Thanksgiving dinner isn’t healthy? The staple ingredients of this holiday’s comfort food have redeeming healthful properties that make this meal extra scrumptious. Adding just the ...
Juice Plus+
Learn more about the right carbohydrates to be feeding your family with Step 2 of Dr. Sears’ 9 simple steps: http://www.youtube.com/officialjuiceplus
tinyurl.com
Share your videos with friends, family, and the world
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“Studies show that children prefer the flavors they experience early on, including while they're in the womb.” Read more about Stanford University professor Alan Green’s findings in this article from TIME: http://www.time.com/time/health/article/
www.time.com
A new book details how moms can make their babies predisposed to want to eat healthy foods
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Only one-third of American adults are eating the recommended two or more servings of fruit per day, and only 27 percent are eating enough veggies.” Learn more about the CDC’s report at NPR’s health blog:
http://www.npr.org/blogs/health/2009/09/
www.npr.org
The latest news on health and medicine from NPR