Links on "FITNESS Magazine"
FITNESS Magazine
Some of us at FITNESS sit on exercise balls instead of desk chairs. It’s great for improving balance and core strength. It turns out, kids are doing the same thing to help them concentrate in class. Bonus!
http://www.chicagotribune.com/news/chi-b
www.chicagotribune.com
Leela Herena, Emma Miller and Cesar Mendez raise their hands after completing a math speed test while sitting on their colorful exercise balls in Mrs. Yehl's fourth grade class at Creekside Elementary School in Elgin. (Tribune photo by Stacey Wescott / October 26, 2009)
FITNESS Magazine MOTIVATION MONDAY! Congrats to all the ING New York City Marathon finishers! And big kudos to runner Meb Keflezighi for being first American to win in 27 years. Still need convincing that you (yes, you!) can log 26.2? Check out these amazing finish line pics: http://bit.ly/2ouugA. Really is true that anyone can do it!
FITNESS Magazine Whether you're logging 26.2 in The ING New York City Marathon on Sunday or simply cheering your fellow runners on to the finish line—you deserve a break!
Location:Chelsea Piers (chelseapiers.com)
Time:3:00PM Monday, November 2nd
FITNESS Magazine
Have mental roadblocks prevented you from reaching your goals? Please take our weight loss survey for an upcoming story! http://www.surveymonkey.com/s.aspx?sm=CT
www.surveymonkey.com
FITNESS Magazine Whether you're logging 26.2 in The ING New York City Marathon on Sunday or simply cheering your fellow runners on to the finish line—you deserve a break!
Location:Chelsea Piers (chelseapiers.com)
Time:3:00PM Monday, November 2nd
FITNESS Magazine We're hosting another tweet-up! Follow us on Twitter (http://twitter.com/FITNESSmagazine) to get in on the action!
twitter.com
FITNESS Magazine editors: @FITNESSayren, @FITNESSbethany, @FITNESScaroline, @FITNESSjocelyn, @FITNESSkristen, @FITNESSlindsey and @FITNESSmarianne
FITNESS Magazine MOTIVATION MONDAY! One more reason to work out: It could help reduce your risk of developing a cold or flu (http://bit.ly/3B2mer). What other stay-healthy tactics will you be taking part in this season?
bit.ly
Brisk Walk Can Help Leave Common Cold Behind
FITNESS Magazine Running any race at any pace is an accomplishment--at least you're not sitting on the couch, right?
www.nytimes.com
As marathon fields continue to grow, so has the intensity of the debate over how quickly a runner should finish the once-elite event that is now an activity for the masses.
FITNESS Magazine
Have you seen this totally fun way to encourage people to use the stairs? We love it! What other kooky ways can you think of to get people moving?
http://www.youtube.com/watch?v=2lXh2n0aP
www.youtube.com
We believe that the easiest way to change people's behaviour for the better is by making it fun to do. We call it The fun theory. Do you have an idea that uses fun to change behaviour? Enter now for the chance to win €2500. http://www.thefuntheory.com
FITNESS Magazine MOTIVATION MONDAY! I was proud to "run like a girl" yesterday in the Nike Women's Half Marathon (http://bit.ly/3lXKRA) in San Francisco. Seeing all the moms, daughters, sisters and friends out there made me wonder—Why go at it solo when you can support each other through the miles? Who is your favorite running/walking ...buddy? Call her up for a running catch-up session today!
bit.ly
Race week is here! PRODUCT HIGHLIGHT: PICKING YOUR RACE DAY OUTFIT On race day the last thing you want to be worry about ...