Naturally, because of Thanksgiving, gratitude is uppermost on most of our minds this week. Many o us have been thankful for our loved ones, our health, our gadgets and other things. Today, I invite you ...

A worker makes popcorn at a Denver theater. A Center for Science in the Public Interest study found that 20 cups of one chain's popcorn contains 1,200 calories, 60 grams of saturated fat, and 980 milligrams of sodium. (Matthew Staver, Bloomberg / October 16, 2009)

For many, Thanksgiving is the start of overeating unhealthy foods and packing on the pounds. Thanksgiving marks the beginning of a “high risk” time for the overweight, according to Holly Hull, Ph.D., lead researcher of a study, "The Effect of the Thanksgiving Holiday on Weight Gain. ...

Thanksgiving is often the holiday that ushers in overeating during the holiday season. But you don’t have to become an overeater. Here are 3 tips to keep you from all that stuffing, candied yams, apple pie, mashed potatoes and more. ...

Let's face it: The holidays aren't necessarily jolly for millions of people. Research shows that this holiday season causes people to experience much more stress and anxiety than the rest of the year. Take heart. ...

Parents and health advocates, are you OK with either your kids or our nation's children regularly having 3 teaspoons of sugar added to one 8-ounce glass of milk? Well, that's basically what our youngsters ...

Early last month, the American Academy of Family Physicians (AAFP) launched a "Consumer Alliance" corporate partnership program. Through the program, corporations are being offered the opportunity to, ...

Are you a reactive hypoglycemic, who spent years trying to figure out why you had fatigue, headaches or other ailments? Were you misdiagnosed and prescribed anti-depressants? If so, a writer with major national publication wants to talk with you. ...