Links on "Be A Healthy Canadian"
Be A Healthy Canadian You may be able to fortify your immune system and more ably fight off infection by adopting a few healthy habits - and abandoning a few bad ones. http://bit.ly/EaZ18
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Be A Healthy Canadian Why olives are awesome: http://bit.ly/4jtlKt
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Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.
Be A Healthy Canadian 8 pantry and fridge items to stock up on before your first (or next) cold hits: http://bit.ly/vAYKU
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During cold season, you may be tempted to stock your medicine cabinet, but perhaps you should stock up your pantry, too.
Be A Healthy Canadian Myth Monday: What about that urban legend about MP3 players boosting your risk of being struck by lightning? http://bit.ly/gqHeb
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Be A Healthy Canadian The latest incarnation of the Star Trek saga gets its big DVD release soon. So in honor of “boldly going”, let’s think about living long and prospering: http://bit.ly/2AWMYX
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Be A Healthy Canadian So, you got the H1N1 shot... you're safe now, right? Not so fast ... http://bit.ly/3muVtn
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Do you know how long it takes for you develop immunity to the flu after getting the flu shot?
Be A Healthy Canadian Bring a little of the outdoors to your indoors: http://bit.ly/3NEvgS
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Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.
Be A Healthy Canadian The Heart and Stroke Foundation's recommendations for a safe, healthy way to lose 5, 10, or 15 pounds: http://bit.ly/3uVg1X
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Losing weight can improve your health in many ways. But what most people don't realize is that you don't have to lose that much to derive immediate health benefits. In fact, just losing 10% of your body weight, for example, can give you more energy and help you sleep better. ...
Be A Healthy Canadian Any yoginis out there want to share their experience of savasana? http://bit.ly/27qQGO
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As usual, after all of the physical exertion of the previous 90 minutes, we closed off last night’s yoga class with savasana - also known as “corpse pose”.