Links on "Nutrition Expert Dr. Susan Mitchell"
Nutrition Expert Dr. Susan Mitchell Just posted an Examiner.com article on "Marathon Recovery Tips". The interview took place at the Target Health & Fitness Expo. The focus: Hydration, Carbohydrates and Protein. Enjoy, Dr. M
www.susanmitchell.org
Nutrition Expert Dr. Susan Mitchell Let's get personal with your diet...Dr. M
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Filed under: Diet — Tags: age, aging, Dr. Susan Mitchell, health, lifestyle, nutrition, nutritionist, registered dietitian — admin @ 3:05 pm
Nutrition Expert Dr. Susan Mitchell
As our population becomes heavier, new cases of diabetes continue to
climb. What if you could follow a tasty diet that includes better for
you carbs and fats…even dessert…and potentially lose weight and bring
down your blood glucose aka blood sugar? Listen to this...Dr. M
susanmitchell.org
Filed under: Health and Prevention — Tags: blood glucose, blood sugar, carbohydrate, diabetes, Diet, dietitian, Dr. Susan Mitchell, nutrition, nutritionist, pre-diabetes, weight control, weight loss — admin @ 12:55 pm
Nutrition Expert Dr. Susan Mitchell
Do you want to make weight control second nature? My guest on the podcast this week is author Susan Burke March. She tell us how...Dr. M http://susanmitchell.org/blog/2009/10/we
susanmitchell.org
Filed under: Uncategorized — Tags: Diet, dieting, dietitian, Dr. Susan Mitchell, naturally thin, nutrition, nutritionist, registered dietitian, thin, weight control — admin @ 11:47 am
Nutrition Expert Dr. Susan Mitchell Spice up your dinner while boosting your health. Listen to this week's podcast to find out about the 7 Super Spices! Dr. M
susanmitchell.org
Nutrition Expert Dr. Susan Mitchell
Did you know......Data from the Age-Related Eye Disease Study (known as AREDS) reported in the May 2009 issue of the journal Ophthalmology
found that participants whose diets were high in certain nutrients
including vitamin E and C, zinc, lutein, zeaxanthin, and omega-3 fats
had the lowest risks of age-related macular degeneration.
The Eyes Have it: 5 Foods to Help Keep Eyes Young and Healthy « Dr. Susan Mitchell - Nutrition Exper
susanmitchell.org
Filed under: Health and Prevention, Uncategorized — Tags: AMD, Dr. Susan Mitchell, eyes, health, lutein, macula, macular degeneration, nutrition, nutritionist, omega-3s, registered dietitian — admin @ 1:15 pm
Nutrition Expert Dr. Susan Mitchell A pumpkin’s bright orange color is the tell-tale sign that it’s a nutrition powerhouse but what about the pepitas? Enjoy this week's blog and podcast! Dr. M
susanmitchell.org
Filed under: Uncategorized — Tags: antioxidants, beta-carotene, Dr. Susan Mitchell, health, nutrition, nutritionist, papitas, pumpkin, pumpkin seeds, registered dietitian — admin @ 6:34 am
Nutrition Expert Dr. Susan Mitchell No more midday crash! Plan to take along snacks that fuel your body throughout the day. Here's my recent interview in BeautyNewsNYC.com
www.susanmitchell.org
Nutrition Expert Dr. Susan Mitchell Cage free, vegetarian-fed, local, organic…which egg is right for you? I’ll share tips to choose the best eggs without putting the squeeze on your budget, Dr. M.
susanmitchell.org
Filed under: Uncategorized — Tags: budget, cage-free, Diet, dietitian, Dr. Susan Mitchell, eggs, free-range, local, nutrition, nutritionist, organic, vegetarian-fed, weight control — admin @ 12:06 pm
Nutrition Expert Dr. Susan Mitchell Could your kitchen sponge make you sick? When should you replace it? Enjoy my blog! Dr. M
susanmitchell.org
Filed under: Uncategorized — Tags: bacteria, colds, dietitian, Dr. Susan Mitchell, flu, food poisoning, food safety, germs, microwave, nutritionist, registered dietitian, swine flu — admin @ 12:12 pm