Links on "BeastSkills.com"
BeastSkills.com
New seminar in Northern New Jersey! We're just figuring out the final
details for a seminar on SATURDAY FEB 6TH, at CrossFit Ignite!
Check out the sweet graphics on their gym walls!
http://crossfitignite.com/
crossfitignite.com
WOW! this has been a huge two weeks for all the athletes at CrossFit IGNITE!.. Almost everyone has hit a PR at some point if not 2 or 3 of them. Fight Gone Bad went awesome. 9 out of the 10 people that did it beat there old score. ...
Adam BeastSkills.com:
There's a lot of good [or at least interesting] stuff in these here books:
http://www.sandowplus.co.uk/Competition/
Sandow, Pullum, and Hoffman were prolific, and they have some really good advice and describe some pretty crazy lifts and skills.
www.sandowplus.co.uk
The Best Place to Start - being Biographies and Pictures of famous Strongmen of Old - Some you will have heard of - and some you may not.
www.youtube.com
There are only two people in the world who can do this stunt. And here's one of them.
Adam BeastSkills.com: For anyone who needs one: Kmart has chin/dip stations on sale for $99. I don't know how long this will go on for, but it's a great deal.
www.kmart.com
BeastSkills.com
Hello Everyone!
This year I am participating in "Movember", a charity in which you grow a mustache in the month of November. It's to raise money to fight Prostate and Testicular cancer a.k.a. the "guy cancers".
Click on the link below to support me and help the cause:
http://www.SweatTheStache.com/
If everyone on the fan l...ist just drops $5, that'll raise well over $7,000!!! Thanks guys for all the support.
And just in case you were wondering, yes I look ridiculous...
www.sweatthestache.com
The mo' does not add considerable weight when I'm squatting, but it does increase my power significantly (see http://70sbig.com/)
BeastSkills.com
My new favorite site: 70sbig.com
fav quote from the FAQ:
"I can’t eat all the food. Can’t I just train harder?"
Eating is training. Beowulf had Grendel. We have
Mongolian and Chinese buffets. If you don’t have at least one dining
experience every couple of weeks that resembles an epic struggle worthy
of telling over beers, y...ou’ll be putting from the rough for the
foreseeable future.
70sbig.com
I wanted to write an article that would inspire quality strength training and eating. The article will have to wait, because you all need to see these pictures that were sent to me today. And you need to see them immediately.I have a friend named Springer. ...
Timothy Spencer BeastSkills.com:
The beast skills gorilla sighted at the RKC. ;)
http://www.youtube.com/watch?v=E4DM0lPzl
www.youtube.com
Kettlebells are changing the face of American (and world) fitness and it's folk like these who are leading the way.
BeastSkills.com
New Seminar in New Jersey! At CrossFit Tribe in Pennsauken.
Full information on the home page - http://www.beastskills.com/
Also, here's the link to their registration page.
http://crossfittribe.blogspot.com/2009/0
Let me know if you have any questions!
www.beastskills.com
First, thanks to everyone for all the continued support of the site. When I started all this back in 2004 with a lowly blogspot site, it quickly outgrew itself and hence this website was created. Well the years have passed and it's time again to grow.
BeastSkills.com
My rafter chin-up is back! Haven't trained this in years, but the heavy deads and rack pulls seemed to have strengthened up my fingers something fierce.
http://www.oldtimestrongman.com/blog/lab
Managed a 40 lb hub lift too. Sooo close to the classic 45 lb lift.
http://www.oldtimestrongman.com/blog/200
www.oldtimestrongman.com
Labels: Al Berger, Bodybuilder, Finger Strength, Grip Feat, Grip Strength, Hand Strength, Oldtime Strongman Feat, Pinch Grip, Pinch Grip Chinup, Pinch Lift, Rafter Chinup, Reverse Curl, Thumb Strength
BeastSkills.com
While we're on the topic of Oly bars, something I posted up at my gym the other day. Good general gym rules to follow and words to think about, from someone who's probably a lot stronger than you.
http://www.oldtimestrongman.com/kono_art
