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pilates workouts that contribute to pre and post natal maternal health by m...

pilates workouts that contribute to pre and post natal maternal health by making it easier for pregnant women to exercise safely and effectively.

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Pregalates: pilates for pregnancy DVD series
just a couple of tips for the more ambitious pregnant women amongst us......http://running.competitor.com/2012/02/injuries/exercise-dos-and-donts-for-expecting-mothers_46684
Exercise Dos And Don’ts For Expecting Mothers
running.competitor.com
Maintaining a healthy lifestyle during pregnancy is good for both mom and baby.
Like · Comment · February 6 at 6:01pm ·
Anna Eklöf
Are you having problems with the site? I tried to buy a dvd and everything went "blank" just after I wrote my card details... now the site is non-accessible?
Like · Comment · February 6 at 7:51am ·
Pregalates: pilates for pregnancy DVD series mmmm - not sure why that would have happened Anna - seems to be working again now - thanks for letting me know - if you still have the inclination to try again, then you should have some luck now.......let me know.....cheers! x
February 6 at 5:42pm
Leanne Gillbanks
Just got the third trimester DVD and absolutely love it...just wish i had known about the series sooner. Better to start now than never I guess :)
Like · Comment · February 4 at 1:52am ·
Pregalates: pilates for pregnancy DVD series thanks Leanne - that's great news! Any tips you want to share with anyone, yell out!! keep us posted on your progress! x
February 6 at 5:40pm
Shantelle Bryce
I got my dvd's in the mail yesterday and did my first 2nd trimester workout (20 weeks). It's so refreshing to see an instructor 'struggling' a bit too, makes me feel like I'll get it sooner or later.... Thanks Tasha!
Like · Comment · December 12, 2011 at 5:41pm ·
Pregalates: pilates for pregnancy DVD series Thanks shantelle! I struggle at the best of times!!! Glad you enjoyed it. Keep us posted on your progress!! Xx
December 12, 2011 at 9:51pm
Pregalates: pilates for pregnancy DVD series
If it's good enough for Miranda Kerr post pregnancy, then it's good enough for me! http://www.dailymail.co.uk/tvshowbiz/article-2059682/Miranda-Kerr-bra-worth-2-5-million-returns-Victorias-Secret-catwalk.html
Miranda Kerr in bra worth $2.5 million returns to the Victoria's Secret catwalk
www.dailymail.co.uk
She missed last year's show as she was heavily pregnant with her son Flynn.
Like · Comment · November 23, 2011 at 10:39pm ·
Pregalates: pilates for pregnancy DVD series
apparently, " the real cause for concern isn’t pregnant women running marathons (not a huge population, after all). The real concern is pregnant woman not getting enough exercise, or sometimes none at all" - have a read of this article if you get the chance: http://www.theglobeandmail.com/life/parenting/pregnancy/pregnancy-health/is-extreme-exercise-okay-during-pregnancy/article2217829/?from=sec434
Is extreme exercise okay during pregnancy?
www.theglobeandmail.com
A marathon-running mom-to-be put the issue in the spotlight. But doctors say the real concern is pregnant women not getting enough exercise
Like · Comment · November 22, 2011 at 4:14pm ·
Holly Morgan Jones Tasha you don't put that in your health and safety bit! Are you off to India? Where abouts and how long? xxx
November 24, 2011 at 1:26am
Pregalates: pilates for pregnancy DVD series Didn't you find it in the 'bits that didn't make it ont the DVD' section hols?! Catherine..... Arrive Calcutta jan 8th. Leave new Delhi jan 26th....will I see you?! Xx
November 25, 2011 at 3:41am
Champagne Ham
Hi! Just wanted to know if you have released or perhaps are planning to release any other DVD series? Im thinking ahead for after the post natal period. Really don't want to learn from any other Pilates instructors- they do my head in! You're the best!
Like · Comment · November 16, 2011 at 4:27am ·
Pregalates: pilates for pregnancy DVD series
well actually, yes, funny you should ask, I am just about to release a new dvd - it's for the non-pregnant amongst us and is actually called 'pilates for better sex' - you'll recognise most of the exercises, it's just a bit more full on obv...iously than the pregnancy series - PERFECT for post, post natal.....! the website's being re-vamped at the moment so if you wanted to order it, you'd have to do it directly through me.....no pressure, but seeing as though you asked......!!! thanks for your kind words too!!! xxSee More
November 17, 2011 at 12:31pm · 1
Champagne Ham Awesome! I've just ordered the last trimester so I've still got post natal to get thru as well. What a great idea too!
November 27, 2011 at 3:09pm
Pregalates: pilates for pregnancy DVD series I'll let you know when it all goes 'live' then - no rush! xx
November 29, 2011 at 5:20pm
Elena Gaetini
This is great DVD, I am now at my third trimester and it was just what I was looking for!!!! I am currently living in France and I did not have any problem with the delivery so I really suggest it to everyone even in Europe! Thanks Tasha! Elena
Like · Comment · November 14, 2011 at 12:20pm ·
Pregalates: pilates for pregnancy DVD series wow! thanks Elena - so happy the dvds have hit the spot - bonne chance(?!) with it all and definitely keep me posted with your baby news! xx
November 17, 2011 at 12:29pm
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Pregalates: pilates for pregnancy DVD series

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Pregalates: pilates for pregnancy DVD series

just a couple of tips for the more ambitious pregnant women amongst us......http://running.competitor.com/2012/02/injuries/exercise-dos-and-donts-for-expecting-mothers_46684

Anna Eklöf

Are you having problems with the site? I tried to buy a dvd and everything went "blank" just after I wrote my card details... now the site is non-accessible?

Leanne Gillbanks

Just got the third trimester DVD and absolutely love it...just wish i had known about the series sooner. Better to start now than never I guess :)

Shantelle Bryce

I got my dvd's in the mail yesterday and did my first 2nd trimester workout (20 weeks). It's so refreshing to see an instructor 'struggling' a bit too, makes me feel like I'll get it sooner or later.... Thanks Tasha!

Pregalates: pilates for pregnancy DVD series

If it's good enough for Miranda Kerr post pregnancy, then it's good enough for me! http://www.dailymail.co.uk/tvshowbiz/article-2059682/Miranda-Kerr-bra-worth-2-5-million-returns-Victorias-Secret-catwalk.html

Pregalates: pilates for pregnancy DVD series

Champagne Ham

Hi! Just wanted to know if you have released or perhaps are planning to release any other DVD series? Im thinking ahead for after the post natal period. Really don't want to learn from any other Pilates instructors- they do my head in! You're the best!

Elena Gaetini

This is great DVD, I am now at my third trimester and it was just what I was looking for!!!! I am currently living in France and I did not have any problem with the delivery so I really suggest it to everyone even in Europe! Thanks Tasha! Elena

Pregalates: pilates for pregnancy DVD series edited their Company Overview, Mission and About.