
Karen Connell Please tell me about vitamin d deficiency seems like so many have it

Presbyterian Healthcare Want to relax, exercise and contribute to a good cause all at the same time? Join us for Yoga Warriors Against Cancer, a fun event to raise funds to ensure that cancer survivors have affordable access to programs that can improve their physical, mental and emotional wellbeing. All ages and levels welcome! Friday, Au...gust 6, 6 - 9 p.m. $30. More info: www.presbyterian.org/yogawarriors

Presbyterian Healthcare We always know to be on our guard for germs in expected places, like restrooms. But what are other places where dangerous germs live that we might not expect? Menus, makeup bags and gym socks, just to name a few. Check out this article: http://bit.ly/9k50M6 and then check out our hand hygiene video and be sure you know the right handwashing techniques!

Presbyterian Healthcare The FDA has advised banning tanning beds for minors. Under this new recommendation, anyone under age 18 would need signed parental consent to use commercial tanning beds, and warnings would have to be made more prominent. What do you think? Should use of tanning beds by those under 18 be better regulated?

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Novant Health and Aetna have signed a new agreement allowing Aetna members to access their Presbyterian physicians and facilities. http://www.presbyterian.org/site/aetna_p atients/

Presbyterian Healthcare POP QUIZ! How many people in the U.S. have diabetes? A. 10 million B. 16 million C. 24 million. Check back tomorrow for the answer and what you can do to reduce your risk.

Presbyterian Healthcare A big thank you to Charlotte Checkers Hockey Club for donating baby outfits for new babies born at Presbyterian Hospital! Check out this photo of Presby baby Will modeling his new outfit!

Presbyterian Healthcare Enjoy the weekend! Are you doing anything fun, healthy or active this weekend? Tell us about it or post a picture!

Presbyterian Healthcare Do you have a sweet tooth? Most Americans consume too much sugar, which contributes to obesity and diabetes. So how do you get sweet flavors with less? Try using a smaller amount of natural sweetener such as honey, maple syrup, molasses, agave nectar or fruit juice concentrate when cooking or seasoning foods. Natural s...weeteners tend to have more minerals and can be a good alternative to sugar when used in moderation.

Presbyterian Healthcare Make sure your baby has a safe sleeping environment. Check out this video for tips. (See below video on what NOT to do.)
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The Charlotte Observer is pleased to be able to offer its users the opportunity to make comments and hold conversations online. However, the interactive nature of the internet makes it impracticable for our staff to monitor each and every posting.

Presbyterian Healthcare We all want what is best for our children. But is their bassinet or crib as safe as it should be? Check out this video to make sure you aren't unknowingly putting your baby in danger. Here is what NOT to do. (See above video for what to do.)
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The Charlotte Observer is pleased to be able to offer its users the opportunity to make comments and hold conversations online. However, the interactive nature of the internet makes it impracticable for our staff to monitor each and every posting.

Presbyterian Healthcare Now you can watch our YouTube videos directly from Facebook! Just click the tab, and you'll see them all. And check back regularly, as we plan to add videos often.

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Those midnight food cravings aren't all bad! Late night snacks can actually be good for you, as long as these tips are followed. http://www.aolhealth.com/2009/11/05/heal thy-midnight-snacks/
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You've been warned against indulging your late-night hunger pangs, but when those midnight munchies strike, you can't help yourself. There's no reason

Presbyterian Healthcare Ever feel disappointed because you don't think your workouts are burning enough calories? Don't be! Remember the benefits of working out consistently over time. Thirty minutes of exercise five times a week for a year burns 62,400 calories. That's 18 pounds of fat burned in a year!






















