Quit For Life® Program
Christine Dixon day 16 without a puff, i still dont feel like a non smoker, only like im denying myself somthing i really want. i am having mixed feelings about not smoking, i miss it but i love being able to breath. maybe cold turkey was a mistake, but im afraid to try the gum because i have been nicotine free for so long.
Lee Moore
Question: My first quit was Sept 1. I used 7 patches between then and after Oct 11 (second quit). I'm going to quit (3rd) again on Jan 1 with the patches I have, minus the 7, right? How do I do that?
I already have Steps 2 and 3.
Quit For Life® Program Another reason to quit: secondhand smoke injures your computer
Vir: www.tgdaily.com
Steve Jobs determines smoking is injurious to your Mac
Judy G Prescott After 39 years of being an active participant of this addiction I now have 9months & 10 days of freedom from nicotine. YEA! ( yes, I still have my other clean date 6/16/95)
Therese Geilfuss-Weaver I have 7 days until the day of my last cig, does anyone one have any ideas for how i might get my husband to quit with me? It will be hard enough for me with out him smoking in front of me?!?!?!?
Quit For Life® Program Today's the day! What are you doing to celebrate the Great American Smokeout?
Vir: www.cancer.org
Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you're up against, what your options are, and where to go for help.Reasons to Quit >Guide to Quitting Smoking >Plan Your Quit Day >
Kelly Raney Today is my first day and am so ready for this, but i am afraid
Quit For Life® Program A great resource for your friends and allies (and for you)! Tips for helping a loved one quit smoking from the American Cancer Society:
Vir: www.cancer.org
Do a good deed and help a smoker succeed at quitting. Here are some creative ways to be a real pal.
Quit For Life® Program This Thursday, November 19, the nation will celebrate the 34th annual Great American Smokeout, sponsored by our partner in tobacco cessation, the American Cancer Society (ACS). Check out this endorsement from Dear Abby's Abigail Van Buren, who posted a letter from Dr. Alan G. Thorson, National Volunteer President of the ACS, in response to a request from "Desperate" in Arlington, Texas.
Vir: www.uexpress.com
Dear Abbyis written byAbigail Van Buren,also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.It is the mostpopular and widelysyndicated columnin the world --known for itsuncommoncommon senseand youthfulperspective.
Jerry Hart staring day 3 of no smokes, this time its forever,
Rob Duncan Have not smoked since 11-2-09 at 6:30 am and I am doing OK with my patches, sunflower seeds and Extra peppermint gum.
Donnis Foreman on my fourth day without smoking and feel good about my self today
Quit For Life® Program Don't be just another statistic! Who's ready to kick some ashes?
Vir: www.msnbc.msn.com
Cigarette smoking rose slightly for the first time in almost 15 years, dashing health officials' hopes that the U.S. smoking rate had moved permanently below 20 percent.
Tanisha Tillery-Bandy Today is my one month anniversary of being tobacco free! I feel amazing. It has been a challenge but I am taking it one day at a time. We can do it people. Stay Strong!
