
Sassy Hoops Happy World Hoop day! Get out there and spin baby, spin!

Sassy Hoops I'm working on trick combos and came up with one while practicing reverse weave. It's a reverse weave with a step-through. Need to start videoing practices again to post. I'll try to do that next week!

Sassy Hoops Calling all hoopers! If you want to try my hooping class, tonight is my free "intro" night in Allen at Cindy's School of Dance. I've got ample space for you and a friend and lots of demo hoops for use. Come out and have some Friday night fun, 7-8 p.m.
Source: www.sassyhoops.com
Yes! You can hula hoop!Get a new spin on exercise with hoop dancing from Sassy Hoops. Hoop dancing is performed with over-sized, weighted hula hoops, making it easier to control. This upbeat aerobic workout will strengthen your core, tone your body and increase your balance and flexibility.

Sassy Hoops I've got a beginning hoop class starting in Allen next Friday, Aug. 21st. The first class is a freebie -- try it before you commit. I just need to know you'll be there. Come out and try something fun!
Source: www.sassyhoops.com
Yes! You can hula hoop!Get a new spin on exercise with hoop dancing from Sassy Hoops. Hoop dancing is performed with over-sized, weighted hula hoops, making it easier to control. This upbeat aerobic workout will strengthen your core, tone your body and increase your balance and flexibility.

Sassy Hoops I'll be at the Day Out of Time conscious dance festival at Chi Dallas Yoga on Saturday evening. I'm giving a hoop demo and will have hoops with me for anyone interested. Hope you can make it. (On the link, it's actually the next event on the page)
Source: www.drumdancesingsilence.com
All-Ages Barefoot Boogie (and nutritious/vegetarian/raw potluck)Aug.22nd 10:30am - 12:30Unity Church 3425 Greenville Ave. Dallas, TX 75206 -upstairs$5/ind. $10/family Bring your choice of drink, a healthy ...

Sassy Hoops Still space left for hoop class at MoveStudio on Tuesday nights, 8:30-9:30 pm, July 28-Sept. 1. I switched nights from Weds. to Tuesdays! This one's a 6-week beginner's class. On MoveStudio's website click on "Workshops" then "Dance & Nia" and Hooping is near the bottom of the page.
Source: www.movestudio.com
Studio: dance, arts & more is the perfect place to rejuvinate your mind, body, and soul...We feature pilates, nia, yoga, dance, ballet, stretching, creative movement, and performing arts

Sassy Hoops will be at the South Side on Lamar hula hoop jam tonight. Hoopers of all skill level welcome. I've got demo hoops and hoops for purchase so come out and play!

Sassy Hoops My next class is at MoveStudio on Tuesday nights, 8:30-9:30 pm, July 28-Sept. 1. I switched nights from Weds. to Tuesdays! This one's a 6-week beginner's class.
Source: www.movestudio.com
Studio: dance, arts & more is the perfect place to rejuvinate your mind, body, and soul...We feature pilates, nia, yoga, dance, ballet, stretching, creative movement, and performing arts

Sassy Hoops I usually attend the South Side Lamar hoop jam the first Monday of the month. However, this month I'll be attending on Monday, July 13th to hoop and have hoops for sale. I hope this doesn't throw anyone a curve ball! Thanks! Julia

Sassy Hoops New 6-week Beginning Hoop Dance class starts on July 29th. Weds. nights, 8:30-9:30 p.m. at MoveStudio. Register through MoveStudio, under Workshops/Nia & Dance/Sassy Hoop Dancing
Source: www.movestudio.com
Studio: dance, arts & more is the perfect place to rejuvinate your mind, body, and soul...We feature pilates, nia, yoga, dance, ballet, stretching, creative movement, and performing arts

Sassy Hoops Horray! A giant box of hoop tape just arrived at my door. I love it when that happens.

Sassy Hoops Still a few spots left for Level 1 Beginning Hoop Dancing at MoveStudio, starting this Weds. night, 8:30-9:30 p.m. Hope you can make it! Resgister through MoveStudio!
Source: www.movestudio.com
Studio: dance, arts & more is the perfect place to rejuvinate your mind, body, and soul...We feature pilates, nia, yoga, dance, ballet, stretching, creative movement, and performing arts

Sassy Hoops Sassy Hoops newsletter just went out with at 10% coupon on any hoop at the Summer Solstice event on June 27th at White Rock. Get it while it's hot!

Sassy Hoops is getting things ready for Earth Rhythms including a performance and vending!
Source: www.earthrhythms.org
Presenting experiential events, preserving natural places, and providing help to those in need in North Texas.












