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This Month

The healthiest places for women
SELF's survey of 100 U.S. metro areas reveals the fittest, healthiest and happiest women in the land. Now you can steal their life-improving secrets. View the complete rankings, or click a state to find your city.

2009 Women's Cancer Handbook
Stay healthy for life! You're never too young to adopt the habits that can help keep you free of cancer and feeling great. Find all the information and inspiration you need here.

Sculpt the sexiest curves
Coveted cuts, sleek contours and enviable lines are within your reach. These seven moves are the secret to creating your most sensual shape.

Holiday eating handbook
Are you ready to party? The next six weeks will be filled with fun and food, plus a few diet hurdles. Revel without worry with these simple strategies.

Click here for a good time
What's the sexiest thing in your bedroom? According to a new SELF survey, it's the erotic charge you get from your...computer! We asked women how logging on has altered their love life. You won't believe the steamy results.

Tastes like the weekend!
Whether hosting or hibernating, you can indulge in favorite comfort foods and stay slim with these delicious meals from Food Network star Ellie Krieger's new cookbook, So Easy. The best part? They really are easy.

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SELF Magazine

SELF Magazine Clueless About Country Guide to the CMAs: Follow Ashley around in Nashville as she gets ready to go to the 43rd Annual Country Music Awards (on ABC tomorrow at 8 p.m.) and get ready for her live updates from the show! http://tinyurl.com/yh6prmz

SELF Magazine Have a Healthier Thanksgiving! Start planning your T-Day meal early this year so you can find new healthier recipes to enjoy! http://tinyurl.com/y9f473d

SELF Magazine The top five nutrition stories you need to read this week: find out here! http://tinyurl.com/yea6spx

SELF Magazine Fitness Tips From Celebrity Dance Trainer, Jaana Kunitz! Spice up your normal routine to get a tight body - & have fun! http://tinyurl.com/yh7xgdu

SELF Magazine Free Stuff Friday! Check out this deal from Blow Salons, valid Thanksgiving through New Years Eve! http://tinyurl.com/yff5jm7

SELF Magazine 3 Ways to Think Yourself Thinner Right Now! Change the way you view yourself - in a positive way, with these 3 steps. http://tinyurl.com/ya8togs

SELF Magazine The November SELF Dinner menu is here! Enjoy lighter versions of our favorite comfort foods, including a warm apple turnover http://tinyurl.com/ygj9dpy

SELF Magazine Reader Question: Where Can I Find Boots That Fit? Ever have trouble finding a boot that will fit over your calves comfortably? http://tinyurl.com/y9bg582

SELF Magazine A crush-your-craving chocolate bar to try ASAP! http://tinyurl.com/ygw4ntb

SELF Magazine Win a Bike Ride with Lance Armstrong! Find out how you can win a one-on-one ride with the cycling champ! http://tinyurl.com/ygwesdc

SELF Magazine Not sure what to have for lunch today? SELF blogger Cristin shows you a tasty way to use deli meat http://tinyurl.com/ycp5423

SELF Magazine Bring out your healthy self-image with the help of SELF! http://tinyurl.com/yblttpg

SELF Magazine The new fat burner on the block...is it in your fridge? Eat this, lose weight - find out what, here! http://tinyurl.com/yhmpfg4

SELF Magazine Making marathon miles meaningful - with all this inspiration it's impossible not to get marathon fever. Did you run it? http://tinyurl.com/yzvj3p3

SELF Magazine A spooky sip to try this weekend...main ingredient: whiskey! http://tinyurl.com/yjrk6p2

A Spooky Sip To Try This Weeke: Food & Diet: Self.com

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