Help improve the health of our state. Become a fan of Texas Round-Up!
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- Founded:
- 2004
Causes
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- Help Texas Round-Up Prevent Obesity in Texas 1:43pm Oct 12
- Try something new! 9:04am Oct 2
- Summer Family Fitness Challenge Winning Teams 10:10am Sep 8|1 Comment
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- Texas Round-Up 10K-5K-Family M...
Near 1800 Congress
Saturday, April 25 at 8:00am
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Texas Round-Up There are just six weeks left in the Make It Fit Fall Challenge. Be sure to complete the challenge for a chance to win a gift card to NolanRyanBeef.com and a 2GB iPod shuffle.
Source: www.texasroundup.org
To complete the challenge, you just need to get the recommended physical activity for six (6) weeks.The six weeks do not have to be consecutive.
Texas Round-Up
Looking for another reason to stay physically active? Check out this article about how exercise and good nutrition can help prevent diabetes.
Are you getting your 150 minutes of physical activity each week?
Source: www.reuters.com
CHICAGO (Reuters) - People on the brink of developing diabetes who get a lot of support and encouragement to diet and exercise can turn things around and avoid the disease, U.S. researchers said on Wednesday. Millions
Dutch Lammons I'm enjoying the work-outs and fitness tips
Texas Round-Up Fitness Tip of the Week:
Source: www.texasroundup.org
What do you enjoy? Because our lives are so booked these days, we are always faced with decisions about how best to use our time. But the choice of either working out OR doing something relaxing doesn’t have to be a guilt-ridden choice any longer. ...
Texas Round-Up
We're still looking for more people to join our cause and help prevent obesity in Texas. Join the cause and help spread the word! We've only got 7 members so far, but we can do better than that!
By the way, this weekend is shaping up to be a beautiful one all across the state, so get out there and get active!
Gary Johnstone I have used the new workouts, thank you
Texas Round-Up Remember the MAKE IT FIT Fall Challenge begins October 18. Be sure to complete the challenge for your chance to win a gift card to NolanRyanBeef.com and a 2GB iPod shuffle.
Texas Round-Up
Hey Texas Round-Up fans!
We have created a cause here on facebook to help raise money for our obesity prevention programs. Please join our cause, and post a link to your profile. That way your friends and family can learn about us too. You can also make a donation to our organization directly through facebook with the causes application. We always appreciate your support. Thanks!
Penny Vieau Debra, is there anything that I can help with or do to help you. Just let me know.
Debra Webb Lammons I can do it
Hi everyone, Texas Round-Up just entered in America's Giving Challenge, which gives us a chance to win $50,000...
Texas Round-Up
Don't forget about the MAKE IT FIT Fall Challenge, beginning October 18.
Log your exercise, complete the challenge, and you could win a $200 gift card to NolanRyanBeef.com and a 2GB iPod shuffle.
Source: www.texasroundup.org
To complete the challenge, you just need to get the recommended physical activity for six (6) weeks.The six weeks do not have to be consecutive.
Texas Round-Up Enjoying football season? Try some football style drills to stay in shape and get your 30 minutes of activity a day. Tire Runs (without the Tires) will get your heart rate up before the big game.
Source: www.texasroundup.org
Motion: Run in place allowing the foot to move in a rhythmic pattern of out, out, in, in, out, out, in, in. (Think Boot Camp!) Both feet run out for two, both feet run in for two. Keep repeating this pattern as quickly as you can.
Suzanne Perkins
My hopes are that I am able to step up my exercise.
Texas Round-up may be what I need to stay focused.
Texas Round-Up
Join the MAKE IT FIT Fall Challenge for a chance to win some really cool stuff! http://www.texasroundup.org/GetFitTexas_
Source: www.texasroundup.org
To complete the challenge, you just need to get the recommended physical activity for six (6) weeks.The six weeks do not have to be consecutive.
