The Denim Diet: Sixteen Simple Habits to Get You Into Your Dream Pair of Jeans (New World Library, March 2009)
The no-nonsense guide to a smaller you and a healthier planet. It's about being lean, green, and getting into your dream pair of jeans!
The no-nonsense guide to a smaller you and a healthier planet. It's about being lean, green, and getting into your dream pair of jeans!
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- Founded:
- March 1, 2009 by Kami Gray
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The Denim Diet by Kami Gray Six Strategies for Surviving the Thanksgiving Holiday
The Denim Diaries by Kami Gray » Blog Archive » Six Strategies for Surviving the Thanksgiving Holida
Source: blog.kamigray.com
I can’t help you with family dynamics — trust me, our family has plenty of issues, but making sure we don’t compromise our healthy eating efforts isn’t one of them. Most members ...
The Denim Diet by Kami Gray Any of you omnivores still need to get your turkey? Here are the top ten tips for picking the turkey that's right for you.
Source: www.goodguide.com
Hard to believe. Turkey is a good source of protein, but it also contains saturated fat, sodium, and cholesterol. Read our CEO’s blog for an explanation of the ratings.
The Denim Diet by Kami Gray POPCORN CAN PACK ON THE POUNDS: Next week is Thanksgiving and I don’t know about your family, but mine will probably catch a movie together. I will likely have to suffer through vampires, another pretend-like-I’m-laughing Vince Vaughn movie, or the King of Pop’s behind the scenes footage just prior to his untimely death. I can do it. What I won’t be doing is eating any movie popcorn. http://blog.kamigray.com/?p=3570
The Denim Diet by Kami Gray My friend and rockstar jewelry designer, Katy Kippen of Grayling Jewelry, just started her Facebook Fan Page. There's sure to be plenty of fab finds so check it out and become a fan too!
A collection of jewelry lines designed by Katy Kippen. Please visit the company website for more information on custom/bridal jewelry design and a complete list of stockists.
Fashion:65 fans
The Denim Diet by Kami Gray How to Eat at a Chain Restaurant
Source: blog.kamigray.com
There are times when a chain restaurant is all you’ve got to choose from. This happened to me recently. Relax, you don’t have to compromise your healthy eating habits just because you’re stuck with a seemingly unhealthy menu. ...
The Denim Diet by Kami Gray The Promise of the Pink Patch
Source: blog.kamigray.com
I hadn’t heard about diet patches until today. Not that I’msurprised, there’s aband-aidfor everything so why not for weight loss? Chris Woolston, The Healthy Skeptic from the LA Times brought The Pink Patch to my attention.
The Denim Diet by Kami Gray
The Breast Cancer Prevention Grocery List:
-Organically grown fruits and vegetables. Include cruciferous vegetables, such as broccoli, cauliflower, kale, bok choy, and brussels sprouts
-Organic olive oil
-Fresh organic garlic
-Organic whole grains: brown rice, quinoa, amaranth, or barley
-Whole soy products, such as tempeh,... miso, and tofu
-Organic flaxseeds
-Organic green tea
-Organic spices: oregano, turmeric, rosemary
-Natural sweetener such as stevia, usually found in the supplement section
-Wakame or mekabu seaweed
-Brazil nuts
-Nontoxic laundry detergent, household cleaning supplies, and personal-care productsRead More
-Organically grown fruits and vegetables. Include cruciferous vegetables, such as broccoli, cauliflower, kale, bok choy, and brussels sprouts
-Organic olive oil
-Fresh organic garlic
-Organic whole grains: brown rice, quinoa, amaranth, or barley
-Whole soy products, such as tempeh,... miso, and tofu
-Organic flaxseeds
-Organic green tea
-Organic spices: oregano, turmeric, rosemary
-Natural sweetener such as stevia, usually found in the supplement section
-Wakame or mekabu seaweed
-Brazil nuts
-Nontoxic laundry detergent, household cleaning supplies, and personal-care productsRead More
Source: www.wholeliving.com
When it comes to breast cancer, the early-detection message is everywhere. Mammograms and self-exams are extolled on billboards and in pamphlets, by physicians and on TV. These practices certainly deserve ...
Nicole
hey kami!! i'm from north vancouver... love your book!!!!
ladies, check it out!!
The Denim Diet by Kami Gray The Gift of Love in the Form of Food
Source: blog.kamigray.com
I had the (almost missed!) opportunity to be involved with creating a short film produced for the Oregon Food Bank to raise awareness and funding to end hunger. Creative Director/Director David S. Mayne sought out stories of those who on first glance would not seem to be in need. ...
The Denim Diet by Kami Gray Chefs Chime in About Portion Size and Calories
Source: blog.kamigray.com
Who knew that some of the soundest nutrition and diet advice I’ve heard in a long time would come from a monthly newsletter from the American Culinary Foundation. I don’t often think of those in the culinary arts as a go-to source for nutrition or weight-loss advice. ...
The Denim Diet by Kami Gray
LENTIL WALDORF SALAD makes an ideal Thanksgiving side dish -- Another good one from the foodie folks at Gourmet Productions: http://blog.kamigray.com/recipes/lentil-
The Denim Diet by Kami Gray I never thought about putting milk and whole wheat flour in a blender to make the pancake batter smoother...great way to get the kids on board with healthier eating. Check out this yummy recipe from fitceleb.com!
Source: www.fitceleb.com
Put milk and wheat in blender. Blend on high for 4-5 minutes or until batter is smooth. Add and blend on low eggs, oil, baking powder, honey, and salt. Bake on hot griddle.
The Denim Diet by Kami Gray FOR THE LOVE OF LINGERIE: Guest Post by Maureen Gates, Super Savvy Stylist to the Stars!
The Denim Diaries by Kami Gray » Blog Archive » FOR THE LOVE OF LINGERIE: Guest Post by Maureen Gate
Source: blog.kamigray.com
Maureen Gates is an image consultant and personal stylist. As a Costume Designer in Hollywood she worked on hundreds of film and television projects including Sports Night, Mad About You, and Evening Shade ...
The Denim Diet by Kami Gray
Hey Female Fans! Join my new group THE GOOD LIFE on linkedin!
THE GOOD LIFE is for women dedicated to living and promoting a healthy way of life and for those wanting the healthy, good life they were meant to live. Topics include food, health, fashion, beauty, green living, travel, fitness, diet, weight loss, family, an...d whatever else helps us to live THE GOOD LIFE.
A mediocre life is unacceptable; strive for the perfect life and you've missed the point and all the fun -- good is good enough!
Join my group and share how you live the good life and help others make the good life a reality!
-KamiRead More
THE GOOD LIFE is for women dedicated to living and promoting a healthy way of life and for those wanting the healthy, good life they were meant to live. Topics include food, health, fashion, beauty, green living, travel, fitness, diet, weight loss, family, an...d whatever else helps us to live THE GOOD LIFE.
A mediocre life is unacceptable; strive for the perfect life and you've missed the point and all the fun -- good is good enough!
Join my group and share how you live the good life and help others make the good life a reality!
-KamiRead More
Source: www.linkedin.com
For women dedicated to living and promoting a healthy way of life and for those...
The Denim Diet by Kami Gray Swedes will be the first people to know just how much greenhouse gas the food they consume is contributing to global climate change.
Source: www.treehugger.com
Photo via NY Times When Swedes examine the packaging of their food products, they're going to see more than nutritional information--now there's going to be a 'carbon label' right next to it. The labels read 'Climate declared: X kg
