
U.S. Navy SEAL & SWCC Page
A TRIBUTE TO LATE NAVY SEAL HARDY - Veterans Day is a time of great emotion for Americans, and rightfully
so; we are fiercely proud of our veterans and the sacrifices they have
made so we can enjoy our freedom. For those with loved ones who have
made the ultimate sacrifice, though, that type of loss is
incomprehensible unless you've actually experienced it.
Source: sealswcc.com
Veterans Day is a time of great emotion for Americans, and rightfully so; we are fiercely proud of our veterans and the sacrifices they have made so we can enjoy our freedom. For those with loved ones ...

U.S. Navy SEAL & SWCC Page
THE FOUR SPARTANBURG HEROES - Valor and bravery shown in war, risking one’s own life “above and beyond the call of duty,” that’s what distinguishes Medal of Honor recipients from their comrades. Many soldiers, even most, are heroes in a way, but only a few are awarded the country’s highest military honor. So far, 3,448... recipients, including one woman and nine unknown soldiers, have received the award, according to the Medal of Honor Society.Read More
Source: sealswcc.com
Valor and bravery shown in war, risking one’s own life “above and beyond the call of duty,” that’s what distinguishes Medal of Honor recipients from their comrades.

U.S. Navy SEAL & SWCC Page VIDEO: Annual Veterans Day ceremony showcases UDT-SEAL Museum and Navy SEAL training exercises.
Source: www.tcpalm.com
Annual Veterans Day ceremony showcases UDT-SEAL Museum and Navy SEAL training exercises. - Video taken in or around Treasure Coast, Florida

U.S. Navy SEAL & SWCC Page
Members of the US Navy SEAL Team 18 Commandos perform a mock search for insurgents in a makeshift building faade while performing a helicopter assault on mock enemy troops during the Annual National Navy UDT-SEAL Museum’s Muster XXIV held at the museum’s grounds on North Hutchinson Island in Fort Pierce on Saturday.
LINK: http://www.tcpalm.com/photos/2009/nov/07 /214297/

U.S. Navy SEAL & SWCC Page
ANNAPOLIS, Md. (Oct. 30, 2009) Special Warfare Operator 1st Class (SEAL) David Goggins stands at attention with members of the U.S. Naval Academy's triathlon team as they are recognized as Collegiate National Champions at the Navy-Marine Corps Stadium during a football game. The team named Goggins an honorary team memb...er during the event. (U.S. Navy photo by Mass Communication Specialist 2nd Class Michelle Kapica/Released)Read More

U.S. Navy SEAL & SWCC Page
NAVAL SPECIAL WARFARE PHYSICAL TRAINING GUIDE
Naval Special Warfare promotes a high level of personal fitness and
recommends the "Naval Special Warfare Physical Training Guide" which
was developed by Naval Special Warfare. LINK TO IT.
Naval Special Warfare is aware that there are SEAL training camps"
available in the commer...cial sector, some of which promote themselves as
beneficial for candidates who are preparing for SEAL training.
While there are many different ways to prepare physically and mentally for
the rigors of training, there is no affiliation between Naval Special
Warfare and any of the SEAL training camps or SEAL preparation programs
available commercially.
None of these commercial programs are pre-requisites for SEAL or SWCC training and None are endorsed by Naval Special Warfare or the U.S. Navy.
LINK TO IT: http://sealswcc.com/Downloads/Training_D ocs/26_Week_Physical_Training_Guide.pdfRead More
Naval Special Warfare promotes a high level of personal fitness and
recommends the "Naval Special Warfare Physical Training Guide" which
was developed by Naval Special Warfare. LINK TO IT.
Naval Special Warfare is aware that there are SEAL training camps"
available in the commer...cial sector, some of which promote themselves as
beneficial for candidates who are preparing for SEAL training.
While there are many different ways to prepare physically and mentally for
the rigors of training, there is no affiliation between Naval Special
Warfare and any of the SEAL training camps or SEAL preparation programs
available commercially.
None of these commercial programs are pre-requisites for SEAL or SWCC training and None are endorsed by Naval Special Warfare or the U.S. Navy.
LINK TO IT: http://sealswcc.com/Downloads/Training_D
Source: sealswcc.com

U.S. Navy SEAL & SWCC Page
LEAP FROGS PROMOTE NAVAL SPECIAL WARFARE IN ANNAPOLIS
By Mass Communication Specialist 2nd Class Michelle Kapica, Naval Special Warfare Public Affairs
PASTE STORY BELOW
ANNAPOLIS,
Md. (NNS) --
The U.S. Navy parachute demonstration team, known as the
Leap Frogs, performed at two Maryland high schools Oct. 29 a...nd 30 to
raise awareness about Naval Special Warfare.
More than 2,500 spectators watched the team jump at the Anne Arundel
County Cross Country Championship at South River High School and at a
Broadneck High School football game.
"It was fantastic," said David Klingel, athletic director at South
River High School. "It was a great opportunity for our kids and a great
way to start off this cross country championship."
The team jumped from an Illinois Air National Guard C-130 aircraft.
They swirled colored smoke across the sky before making their final
approach under canopy in front of the cheering crowds.
The Leap Frogs were joined at both events by recruiters from Navy
Recruiting District (NRD) Richmond, Va., and NRD Philadelphia to answer
questions about career opportunities in the Navy. Spectators tried on
special operations equipment while others challenged themselves to pull
ups.
"It's a pretty spectacular thing," said Ken Kazmarek, athletic director
at Broadneck High School. "It has drawn interest in our school. There
has been such a buzz!"
The team visited the area for a scheduled jump at the U.S. Naval
Academy for a Navy versus Temple University football game. However, to
the disappointment of the 30,000-strong crowd, the jump was cancelled
due to weather conditions.
"It was great to make the jumps at the two high schools," said Cmdr.
Robert Kaminski, the Leap Frogs' officer-in-charge and a 1994 graduate
of the Naval Academy. "We hope to help inspire these students to reach
for their goals, whatever they may be. Maybe some will even become
SEALs (Sea, Air and Land) and will continue our legacy."
The Navy Parachute Team is composed of parachuting experts from the
SEAL (Sea, Air and Land), special warfare combatant-craft crew men and
Naval Special Warfare parachute rigger ratings.
-- For more information, visit www.leapfrogs.navy.mil
-- For more news from Naval Special Warfare, visit www.navy.mil/local/nsw/Read More
By Mass Communication Specialist 2nd Class Michelle Kapica, Naval Special Warfare Public Affairs
PASTE STORY BELOW
ANNAPOLIS,
Md. (NNS) --
The U.S. Navy parachute demonstration team, known as the
Leap Frogs, performed at two Maryland high schools Oct. 29 a...nd 30 to
raise awareness about Naval Special Warfare.
More than 2,500 spectators watched the team jump at the Anne Arundel
County Cross Country Championship at South River High School and at a
Broadneck High School football game.
"It was fantastic," said David Klingel, athletic director at South
River High School. "It was a great opportunity for our kids and a great
way to start off this cross country championship."
The team jumped from an Illinois Air National Guard C-130 aircraft.
They swirled colored smoke across the sky before making their final
approach under canopy in front of the cheering crowds.
The Leap Frogs were joined at both events by recruiters from Navy
Recruiting District (NRD) Richmond, Va., and NRD Philadelphia to answer
questions about career opportunities in the Navy. Spectators tried on
special operations equipment while others challenged themselves to pull
ups.
"It's a pretty spectacular thing," said Ken Kazmarek, athletic director
at Broadneck High School. "It has drawn interest in our school. There
has been such a buzz!"
The team visited the area for a scheduled jump at the U.S. Naval
Academy for a Navy versus Temple University football game. However, to
the disappointment of the 30,000-strong crowd, the jump was cancelled
due to weather conditions.
"It was great to make the jumps at the two high schools," said Cmdr.
Robert Kaminski, the Leap Frogs' officer-in-charge and a 1994 graduate
of the Naval Academy. "We hope to help inspire these students to reach
for their goals, whatever they may be. Maybe some will even become
SEALs (Sea, Air and Land) and will continue our legacy."
The Navy Parachute Team is composed of parachuting experts from the
SEAL (Sea, Air and Land), special warfare combatant-craft crew men and
Naval Special Warfare parachute rigger ratings.
-- For more information, visit www.leapfrogs.navy.mil
-- For more news from Naval Special Warfare, visit www.navy.mil/local/nsw/Read More
Source: www.sealswcc.com
An official U.S. Navy web site, developed and maintained by Naval Special Warfare Recruiting Directorate Naval Special Warfare Center, 2446 Trident Way, San Diego, CA 92155-5494

U.S. Navy SEAL & SWCC Page
RUN WITH THE SEALs [ NAVY SEALs, THAT IS! ]
As the sun peeks over the eastern horizon of the Atlantic Ocean on November 7, 2009, runners of all ages and physical abilities will be stretching their muscles in preparation for the 5th Annual National Navy UDT-SEAL Museum 5-kilometer Run/Walk. Depending on the tide, runners... can choose between the upper dry sand or the wave-compacted sand by the surf.
Forms for the event are available at most local running and fitness centers or one may be printed by going to http://www.navysealmuseum.com/ and clicking on the "5K Registration Form" link under "Muster XXIV". Commemorative event shirts will be provided to each person who registers. For safety reasons, no pets will be permitted in the event. The entry fee is $15 in advance and $20 on race day. Registration deadline is 6:45 AM on the day of the event. However, early registration is strongly encouraged.Read More
As the sun peeks over the eastern horizon of the Atlantic Ocean on November 7, 2009, runners of all ages and physical abilities will be stretching their muscles in preparation for the 5th Annual National Navy UDT-SEAL Museum 5-kilometer Run/Walk. Depending on the tide, runners... can choose between the upper dry sand or the wave-compacted sand by the surf.
Forms for the event are available at most local running and fitness centers or one may be printed by going to http://www.navysealmuseum.com/ and clicking on the "5K Registration Form" link under "Muster XXIV". Commemorative event shirts will be provided to each person who registers. For safety reasons, no pets will be permitted in the event. The entry fee is $15 in advance and $20 on race day. Registration deadline is 6:45 AM on the day of the event. However, early registration is strongly encouraged.Read More
Source: www.navysealmuseum.com
The only museum in the world dedicated exclusively to the elite warriors of Naval Special Warfare. PRESS RELEASE: Museum to get famous lifeboat

U.S. Navy SEAL & SWCC Page
NAVY SEALs IN WASHINGTON, D.C.
Navy SEALs will speak about their unique job and intense training Nov. 17 at the Navy Memorial in Washington, D.C., from 6:45 PM to 9:00 PM.
For more information go to: http://residentassociates.org/ticketing/ tickets/reserve.aspx?performanceNumber=2 18824
To learn more about becoming a Navy SEAL, visit http://www.sealswcc.com
Source: www.sealswcc.com
An official U.S. Navy web site, developed and maintained by Naval Special Warfare Recruiting Directorate Naval Special Warfare Center, 2446 Trident Way, San Diego, CA 92155-5494

U.S. Navy SEAL & SWCC Page
SEAL TRADES UNIFORM FOR BOOKS + FOOTBALL
Few people can say going to school full time and playing Division 1 footballare less stressful than what they were previously doing. Abe Trindle can.
The 26-year-old freshman spent the last eight years as a U.S. Navy SEAL on active duty, including three tours of Iraq during Operation Iraqi Freedom. He said he chose the Navy SEALs because of the reputation.
Source: www.purdueexponent.org
Few people can say going to school full time and playing Division 1 football are less stressful than what they were previously doing.

U.S. Navy SEAL & SWCC Page Support the U.S. Navy Parachute Team, the Leap Frogs, by becoming a fan today! See photos from their latest performances and find out about upcoming shows.

U.S. Navy SEAL & SWCC Page Witness Navy SEAL history. Watch the Changing of the Bullfrog here:
Source: www.navy.mil
THIS IS A DAILY NEWS UPDATE. I'M PETTY OFFICER DARRYL WOOD. CAPTAIN PETE BULLFROG WIKUL PASSED THE TITLE OF BULLFROG TO ADMIRAL ERIK OLSON, COMMANDER OF US SPECIAL OPERATIONS COMMAND, AT NAVAL SPECIAL WARFARE GROUP FOUR ON NAVAL AMPHIBIOUS BASE LITTLE CREEK. ...

U.S. Navy SEAL & SWCC Page
http://sealswcc.com/blog/index.php/8-que stions-about-the-508-with-david-goggins
Source: sealswcc.com
To add to the craziness of this race for Navy SEAL David Goggins, he found out he had a broken rib during the race. David said his side was hurting before the race, went and got an x-ray and when the x-ray came back after the race, he found out he his rib was broken.
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