Victoria Moran

A top 10 list of truths about you that somebody ought to be telling you. Life coach and author Victoria Moran is telling.

Everybody needs some time to shine, time to be recognized, special, admired. It’s not selfish: it’s human.

The very best affirmations are the ones you come up with for yourself. They fit your life, your circumstances, the way you talk, and the way you think. They "fit" you and with that comes their power.

Write down on paper what is working in your life today and what has worked in the past that may work again.

Life is meant to be rich and full and fabulous, but if it's too full, you lose the fabulous. It's necessary to slow down, pare down, discard, de-clutter, and simplify.

Your body is the receiving station for every impulse of your life. The food you eat determines, in large part, the frequency at which you're vibrating.

If your life, your work, your growth, and your future matter, you have to be willing to invest in them -- your time, your effort, and yes, even your money. What can you do today to invest in yourself?

Willingness is a powerful quality because it's the bridge between self-will and the flow of life.

What have you not done yet that you'd really be miffed about missing if your time to leave this earth were to come sooner than you're planning?

Life is supposed to be Disneyland...Get out and explore your very own part of the world.

You can't have a charmed life unless you're able to say no. You don't have to give reasons, excuses, or explanations.

It is easier to forgive yourself for a momentary lapse than for awful, ancient sins of omission or commission....They're wretched and these replays make you feel like hell.

Change just one habit. Figure out what its opposite is, write that as your personal affirmation and glue it to your memory. And every time you actually do this thing, the opposite action of the habit you want to sever, give yourself a fabulous compliment.