WalkJogRun
We walk, we jog, we run. Do you? Follow us on Twitter @WalkJogRun
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WalkJogRun Newsletter

We run this site in our spare time so to call it a monthly newsletter would be a stretch but we certainly try to send one each month. The newsletter is packed with tips for using the site, announcements about new features or things we think you'll be interested in related to Walking, Jogging or Running (or any of the other sports you do).

The Archives

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Wall PhotosUpdated about 2 months ago
Chicago Marathon 2009Created about 2 months ago
 
WalkJogRun

WalkJogRun I've been swimming and cycling to work around a hamstring injury. How was your running weekend?

November 9 at 5:42am
Paul
Paul
Excellent as well - Ran a solid 11 miles (17.75km) on some wooded trails on Saturday... :-)
November 9 at 6:19am
Roy Schmidt
Roy Schmidt
Tried 20 miles yesterday in the unseasonably nice weather, but hit a major wall at about 15. Argh! Very tough finish.
November 9 at 8:04am
Bob
Bob
Took advantage of the nice weather and did a 7 mile hike with friend at Pyramid Mountain in northern NJ.
November 9 at 8:09am
Kim Kelley
Kim Kelley
Sorry to hear about your injury. Hope it's better soon. Did my last long run before the RockNRoll Marathon in San Antonio this Sunday. I'm ready for the race but not the 29,999 other people that will be there; I've never run a race this large
November 9 at 8:46am
Dan
Dan
I was bad, and skipped my long run. I will pay for it tonight, with a halfer on the treadmill
November 9 at 10:04am
Evan
Evan
Finished my 1st marathon at Indy's Monumental Marathon in 3:35. Taking this week off.
November 9 at 11:21am
WalkJogRun
WalkJogRun
Congrats, Evan!
November 9 at 1:20pm
Richard Walter
Richard Walter
Good. 10 mile run. The potluck with about 100 runners participating.
November 9 at 1:24pm