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Kathy

Kathy Ohh....its harder to get motivated for the gym with the dark, rainy weather!

Kimberley

Kimberley I'm confused about how to count my bread, its Arnold 12 grain, it has 3g of dietary fiber per slice and the food list says that bread with 3 grams of df is 1 pt per slice but if I put the actual calorie,fat grams, and df info into the calculator I get 2 pts per slice? Can someone help?

Coral Todd-Finnegan Me & 3 friends 1st weigh in 2nite after doin ww for a week! wish us luck :)

Sarah Bell wants 2 get back on track . finding it a bit hard 2 do so at the mo xx

Jessica Briggs 5%! 5%! I MADE MY 5%!

Alex Hernandez Are you still guessing what your body needs?
https://www.idealhealth.com
sponsor # 6451741

Irene Godinez Myers My goal is to lose 2 to 3 pounds per week. it's very important I lose the weight health wise.

Keren Levine My goal is to lose 1.25 lbs/week by cutting extraneous fats and carbs. I'm drinking my waters. I am walking 4-7 days and 3+ days floor exercises (abs, legs, yoga stretches)/wk. It's working! I love feeling better.

Mike Stoll Down 38.7 as of tonights weigh in ... Since Sept 13 ... Got Moving and it started to shed.... Peace to you all and keep tracking.

Noelle

Noelle Can someone tell me how many points a tamale would be? Vegetarian-style. Just a genero-tamale so I can guesstimate my points. Thanks!

Patricia Ann Maloof I sat down tonight, pre-planned my Thanksgiving day calculating points and serving sizes and then worked backward and planned tomorrow and Wednesday. My loss is 102 to date..

Sherry Baker Grudzien I've joined WW about 16 weeks ago and have lost 36 pounds. I love it. I find it easy to do. I'm excited about Thanksgiving and the challenge. I can do this and so can you.

Carla McDonald White I am ready for this GF and I are going to suport each other, Lets go KW

Edie Dickey Happy Thanksgiving to all!

Edie Dickey
I have been on the WW program for the past couple of years and have lost 53 lbs. but, over the past few months have just not been feeling it. The one thing though that ww has taught me is that you can eat what you like but, just watch proportions and dont overdo it. I am keeping those 53 lbs off and am going to lose th...e rest of the weight I have to lose. I will never gain it back with all I have learned from my meeting, and the wonderful people there. Thanksgiving will be a challenge, but, I just keep the points in mind, watch the starchy foods, eat more veggies, and turkey, and maybe have a sliver of pumpkin pie, and I know that I will be fine.Read More

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