University Recreation
Follow us on Twitter: http://twitter.com/wazzurec

For more information, please visit urec.wsu.edu or call 335-UREC.
Informació
Fundació:
February 22, 2001
 
University Recreation

L'University Recreation The SRC will have holiday hours of operation over the break, and will be closed on November 26 and November 27. To get a detailed schedule of the SRC’s Thanksgiving break hours, click here: http://urec.wsu.edu/facilities_src_hours.aspx

Dv a les 13:40
University Recreation

L'University Recreation Thanksgiving break is just around the corner and snow is in the forecast. Brush up on those winter driving tips (http://bit.ly/2BgQdd) and keep an eye on weather conditions (http://bit.ly/3ZAbN0) to stay safe!

Font: bit.ly
Don't go out until the snow plows and sanding trucks have had a chance to do their work, and allow yourself extra time to reach your destination.
University Recreation

L'University Recreation It's iPlay time again! Meet the marketing interns at the SRC at 8:45 tonight to win some cool prizes. Show any of your iPlay gear, including t-shirts, sunglasses and keychains, to spin the prize wheel. See you there!

Font: urec.wsu.edu
Join the discussion and tell us what University Recreation means to you! As engaged students, faculty/staff, and SRC members we want to hear YOUR stories as to why you participate in University Recreation programs and serivces.
University Recreation

L'University Recreation Do you find yourself eating Mac & Cheese because you grocery shop on a budget? Attend the Nutrition on a Budget workshop today at 4:30 in CUE 518. This FREE workshop is brought to you by the Create a Healthy Plastic Culture campaign. Register here: setthetrend.wsu.edu/SET_THE_TREND2009_news.aspx?news_id=51

University Recreation

L'University Recreation Stop by the SRC today between 3 and 6 pm and check out the Set the Trend table! Learn about this week's events while getting a free fortune cookie! For more information, visit: http://setthetrend.wsu.edu/trend2009_home.aspx

Font: setthetrend.wsu.edu
The Set the Trend program is an effort to raise awareness about an issue that affects our wellbeing. It's a reminder that we can take personal responsibility for our own health and safety and lead others to do the same.
University Recreation

L'University Recreation The 2009 Set the Trend campaign begins today! Create a Healthy Plastic Culture is about the use and abuse of credit cards. There will be FREE workshops, a Budget Challenge for prizes and information tables at the SRC and the CUB | Compton Union Building.

Font: setthetrend.wsu.edu
A vareity and workshops and events are sceduled during the week. Click the links below for more information or to register early. It is not necessary to register in order to attend the events.
University Recreation

L'University Recreation I started my Monday off with a great workout at cycling class! The Fitness Passport has several cycling options in the morning, afternoon and night. Check them out and join me in class!

Font: urec.wsu.edu
FallFitness Passport = Access to40+ classes per week (all classes listed on the fitness passport schedule) for7 weeks, for only $43!
University Recreation

L'University Recreation Whether you're going to the basketball game tonight, football game tomorrow or seeing Jeff Dunham on Saturday night, stay warm and safe with your dad this weekend! GO COUGS!

13 novembre a les 16:24
CUB | Compton Union Building

El CUB | Compton Union Building  Good morning Cougs, "Dad's Weekend" is here! Take your dad to a movie Saturday or Sunday: "Year One" in the CUB Auditoriuim. Visit http://seb.wsu.edu for more information and showtimes. Also, check out University Recreation to get a special weekend pass for your dad!

13 novembre a les 09:15
University Recreation

L'University Recreation What are you doing with your dad this weekend? If you have no plans, stay active with your dad at the SRC. You can purchase a SRC Special Event Weekend Pass for only $10! This allows full access to the SRC from Thursday through Sunday.

12 novembre a les 11:00
University Recreation

L'University Recreation Have you heard about the iPlay Marketing Campaign? If not, check out what the Daily Evergreen wrote about it! http://www.dailyevergreen.com/story/30084 To tell us your story and earn a free t-shirt, e-mail the Marketing Team at i.play@wsu.edu.

Font: www.dailyevergreen.com
University Recreation introduced its largest current marketing campaign, iPlay, this August to encourage the university community to lead active lifestyles.
University Recreation

L'University Recreation Butch made a special appearance at the SRC for the Pac-10 Fitness Challenge. He handed out t-shirts, exercised and helped patrons log their activity.

35 fotos noves
University Recreation

L'University Recreation Marissa Tschida

University Recreation
University Recreation
Congratulations to Marissa Tschida! She won an iPod for logging her activity in the Pac-10 Fitness Challenge.
09 novembre a les 14:27
University Recreation

L'University Recreation Check out this cool video about the Fun Theory! Post your responses and show us other videos or pictures that show the power of play.

Font: www.youtube.com
We believe that the easiest way to change people's behaviour for the better is by making it fun to do. We call it The fun theory. Do you have an idea that uses fun to change behaviour? Enter now for the chance to win €2500. http://www.thefuntheory.com
University Recreation
University Recreation
We won't be installing piano stairs at the SRC. The video just shows how you can make working out fun!
09 novembre a les 14:16
University Recreation

L'University Recreation We’re looking for new activities to do in the fall time. What’s your favorite thing to do after the leaves change colors?

06 novembre a les 12:46
University Recreation
University Recreation
Good point, William! According to the National Sleep Foundation, sleep is the third (and often neglected) piece of the puzzle when maintaining great health. Eating right and getting physical activity are the other two pieces to staying healthy.

For more information on sleep :http://www.sleepfoundation.org/article/sleep-topics/diet-exercise-and-sleep
06 novembre a les 16:06