
Yoga+ Magazine
New Asana Article: Perfecting Your Prana
http://www.himalayaninstitute.org/yogapl us/article.aspx?id=3484
Source: www.himalayaninstitute.org
Awaken the source of vitality and inspiration by activating the first of the five vayus.

Yoga+ Magazine New Blog Post: Science and the Lotus
Source: theyogalounge.org
The lotus—with its tenuous, spindly stems; broad, waxen leaves; and provocative, curling petals—has held a prominent spot in mythological imagery for thousands of years. Among other things, an iconic hatha ...

Yoga+ Magazine New article by Deborah Willoughby: Tantra and the Art of Pilgrimage.
Source: www.himalayaninstitute.org
From an American ashram to the holy shrines of India, this pilgrim traces a winding path to higher consciousness - one that eventually leads her back home.

Yoga+ Magazine Yoga+ celebrated its 108th issue yesterday with a big bash at the Himalayan Institute Cafe in Honesdale, PA. Very auspicious. :)

Yoga+ Magazine Big News: We've launched a blog...The Yoga Lounge. Check it out, pitch your ideas...and let us know what you think!
Source: theyogalounge.org
Here in Honesdale, PA, we feel it’s only fair to admit we’ve been struggling: thinking, rethinking, writing, rewriting, ruminating, and reflecting on how best to carve out a corner in cybserspace for the ...

Yoga+ Magazine Want to be a COVER MODEL? If you practice yoga and live within a few-hour radius of Honesdale, PA, you could be on the next cover of Yoga+. Send a head shot and pics of yourself in warrior II, down dog, camel, and a seated meditation pose to managingeditor@yogaplus.org (with “cover model candidate” in the subject field). Don’t be bashful…we’re interested in all ages, ethnic backgrounds, and sizes! Entries due 11/9.

Yoga+ Magazine New Issue! Check it out:
Source: www.yogaplus.org
Journey to India with founding editor Deborah Willoughby as she recalls the troubles and triumphs of walking on the pilgrim's path—and download her podcast about cosmic consciousness. Enjoy our yoga teacher's guide to adjustments, our new asana routine for increasing prana; winter wellness tips, and...

Yoga+ Magazine Meet one of our favorite environmental activists...
Source: www.himalayaninstitute.org
When professional sports teams, the Academy Awards, or Broadway want to reduce their environmental toll, they turn to a Gandhi-inspired pragmatist.

Yoga+ Magazine Do you have ADHD or know someone else who grapples with it? Try our doctor's natural tips for better focus...and send us your comments.
Source: www.himalayaninstitute.org
Holistic health expert Carrie Demers, MD, answers your questions about attention deficit hyperactivity disorder.

Yoga+ Magazine The truth about tantra...
Source: www.himalayaninstitute.org
Beyond the stereotypes, what is tantra? How can it help us erase the line separating ourselves from the Divine? A teacher answers these questions—and more.

Yoga+ Magazine Got five minutes? Our office asana routine will quiet your mind and relieve muscle tension.

Yoga+ Magazine Soothe Your Senses: 5 Ways to Beautify Your Home. (New Yoga+ article on Care2.com)
Source: www.care2.com
Your environment can help keep you calm, cool, and collected, or it can distract you when it’s in disarray. As decorator extraordinaire Alexandra Stoddard observes in Creating a Beautiful Home, “Houses speak your language. ...

Yoga+ Magazine Yoga+ cover model Zainab Salbi (2007) wrote this NYTimes OpEd over the weekend...it will give you pause...and make you grateful for your life.
Source: www.nytimes.com
The best and worst of Iraq’s recent history told through a family’s home.

Yoga+ Magazine New Yoga+ article on Care2.com: Ayurvedic Tips for Inflammation
Source: www.care2.com
Do you have arthritis? Fibromyalgia? Ulcers? Bursitis? Colitis? Your allopathic doctor may have told you that your condition is incurable, but don’t despair. Ayurveda classifies inflammatory conditions ...

Yoga+ Magazine Try our new hatha yoga routine based on a verse from the Yoga Sutra. How does it work for you?
Source: www.himalayaninstitute.org
4 powerful poses + an energizing pranayama practice.




















