Pool is good except guys are diving an jumping in since no employees are ev...er watching they just kept doin it
They give towels to use being a Super Sport gym...
Loved the pool.
No need for a full weight rack, these five bicep exercises can be done with just your bodyweight.
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Cardio is not the (complete) answer. Personal trainer Angela Stovall shares the benefits of building muscle - and dispels a myth about how to achieve it. #TrainerTuesday
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