Wishing the best of luck to triathletes racing Ayia Napa this weekend!!!

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Make running a habit and enjoy a steady upgrade on your fitness. Did you know that running well over 3 decades, produces a wear and tear onto your knees, that is less than if you were sitting for the same duration?

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32 Reviews
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Robert Wieck
· June 14, 2017
Kypros has been my triathlon coach for the last 7 years (since 2010). He coached me to finish my first Ironman in Switzerland in 2011. Since then I have finished 3 more Ironmans and set many PRs at sh...orter distances triathlons and running races. Currently Kypros is coaching me for a PR at Ironman Florida in November 2017. He is educated in Exercise Physiology, has a great coaching methodology and approach, and I doubt I will ever work with any other coach. Kypros has helped me achieve goals that I never thought were possible. See More
Sotos Lamnisos
· June 12, 2017
Kypros coaching help me complete in 2016, at 50 years of age, my first Ironman in Kalmar Sweden. This year we are working towards another IM race, setting higher fitness and time targets. Kypros is an... educated and widely informed physiologist, a multi IM, and an accomplished trainer working with all levels of athletes as well as individuals that are interested in improving their physical condition. See More
Nicolas Duval
· June 13, 2017
Kypros "designs" your training sessions! Creatively using his knowledge, tailoring sessions for you and your targets. A man with a plan - to get you into shape - and you'll be loving it all the way.
...Great ethos! See More
Giorgos Papastylianou
· June 13, 2017
Probably the most qualified and experienced sports/exercise physiologist and coach in Cyprus...!Also an active IM athlete that doubles the benefit for coachees.Without the supervision of Kipros the c...hance of me accomplishing 2 Iron man would be minimal! See More
Costas Hoplaros
· June 13, 2017
Great place to work out! Fantastic trainer! Always pushing for best results!
Panayiotis Kyriacou
· June 13, 2017
Kypros is a very well educated coach, excellent in his field !!!! Highly recommended to trust your training to him !!!
Iacovos Partassides
· July 8, 2017
Very professional service, exceptional knowledge!!!
Nicholas Lois
· June 13, 2017
Well researched, properly planned and custom made training programs, motivational approach, great environment
Hill climbing
Good luck on your #trainingracingwithaplan10km road run this Sunday Vineet Bismal. Great form -technique- function here by the way. Have a stellar performance dude!
Triathlon training / functional strength