Make running a habit and enjoy a steady upgrade on your fitness. Did you know that running well over 3 decades, produces a wear and tear onto your knees, that is less than if you were sitting for the same duration?
Kypros has been my triathlon coach for the last 7 years (since 2010). He coached me to finish my first Ironman in Switzerlan
d in 2011. Since then I have finished 3 more Ironmans and set many PRs at sh...orter distances triathlons and running races. Currently Kypros is coaching me for a PR at Ironman Florida in November 2017. He is educated in Exercise Physiology , has a great coaching methodolog y and approach, and I doubt I will ever work with any other coach. Kypros has helped me achieve goals that I never thought were possible.
Kypros coaching help me complete in 2016, at 50 years of age, my first Ironman in Kalmar Sweden. This year we are working towards another IM race, setting higher fitness and time targets. Kypros is an... educated and widely informed physiologi
st, a multi IM, and an accomplish ed trainer working with all levels of athletes as well as individual s that are interested in improving their physical condition.
Kypros "designs" your training sessions! Creatively
using his knowledge, tailoring sessions for you and your targets. A man with a plan - to get you into shape - and you'll be loving it all the way.
Kypros is a very well educated coach, excellent in his field !!!! Highly recommende
d to trust your training to him !!!
, properly planned and custom made training programs, motivation al approach, great environmen t