Phoebe keeping the athletic fields at CB West clean
Pediatrics at the office!
Busy Expo

Please join us for this fun 5K or 10K race. Plenty of swag with free pancakes Founders Breakfast Stout and Mimosas as well as a long sleeve tech t-shirts and drawstring bags for the first 500 runners. There will be live music and plenty of other amenities. Proceeds benefit CB Cares Educational Foundation.

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Johnny King-Marino is at Station Tap House. 5K & 10K Run 1 Mile Fun Run Free Founders Breakfast Stout Mimosas and Gourmet Pancakes and much much more! Sign up today!

This is a great event! It's too cold to swim so come on Triathletes let's get our multisport season kicked off in style! Are you tough enough to handle a Duathlon? Let's do this!

Sitting inside on a cool rainy day putting the athlete guide up for the 2018 10th annual Delaware Valley Duathlon lets hope the weather is a bit better a week f...rom today...registration is still open for a few more days and still looking for some help...send me a message if you are interested or visit for the
athlete guide at

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5k run 25k bike 5k run