The Vader Cold Shower Challenge Infographic, courtesy of HomeOfficeGym.com References: Brown adipose tissue: Increase antioxidants (reduce free radicals) and resistance to environmental stress: Increase in dopamine (and decrease in cortisol):
http://www.airlats.com/cold-shower-infographic-guest-post/

John was a high school topper. But, into his late 30’s, he had a hard time remembering things. He couldn’t recall his own cell phone number, names of his close friends, and he even lost his way while returning home almost every other day. He wasn’t eating well, not sleeping well, and he didn’t want to meet anyone. John was seriously worried and frustrated. [ 1367 more words. ]

http://www.airlats.com/3-nootropics-preventing-memory-loss…/