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Your guide to getting the best out of ACF!

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71 Reviews
Tell people what you think
Lindsay Schoenrock
· April 23, 2018
Dropped in to Aliso CrossFit while visiting for work and absolutely loved it. Dropped in to open gym on Sunday and took class with Buster on Monday. The coaches are some of the nicest people I’ve ever... met and made this a super enjoyable box to sweat in. Will definitely be back on my next trip out here! Thank you!! See More
Haylea Capone
· April 11, 2018
I absolutely love coming to Aliso CrossFit! All of the coaches are so encouraging and really make you feel like family. I always have so much fun and all the members are so welcoming. Coach Roger’s Fo...undation classes are the best if you are new to CrossFit. I never thought I would every try CrossFit due to being a dancer, but now I am absolutely addicted! See More
Adeline Alo
· April 22, 2018
I love coming here! The workouts are never boring, as they make sure of that by always switching things up, and all the coaches go beyond expectations in support and advice. Anyone can feel like a here no matter your fitness level with your variety of classes and coaches pushing you to be your very best and helping you succeed! See More
Amy Hardy
· April 2, 2018
An absolutely amazing box! The coaches are all excellent and really want to see you succeed. Great beginner “foundations” classes for the new student. The approach is very encouraging and safety and p...roper form are a big focus. Feels like one big family- and in fact, I have taken the whole family along with me. See More
Justin Noska
· April 22, 2018
What a great gym! Joined these fine folks for a vacation WOD last month.
Facility was clean and they had all of the equipment you'd want.
Good attention from the coach during the workout and good community.
Joe Vidito
· September 19, 2016
I absolutely love CrossFit and Aliso CrossFit is a wonderful place to start. I didn't know what to expect when I just showed up one day and told them I wanted to try it out. at first I was a bit and apprehensive seeing as how i was out of shape and overweight, but i soon discovered that the people and the staff are some of the most motivating and accommodating people i have ever met. The owner rick is a great leader and his handpicked coaches are skilled and diverse. I am hooked for life. who knows maybe one day i will be fit enough to compete. See More
Hannah Nixon
· November 21, 2017
Buster was awesome helping with my snatch! Dropped in while visiting family in the area. Very encouraging team. 🏋️‍♀️
Samantha Farina
· August 17, 2017
Great class-great coaching-great people! Highly recommend. We dropped in while on vacation. Nolan was super fun and loved the "Nolan-isms"! Rodney was great too!
Sarah K Chen
· October 23, 2015
The coaches and members I've met have all been incredibly welcoming and supportive as I started my fitness/health journey. I started with a 6 week intro course and by the end had made pretty significa...nt changes which usually takes me MONTHS to make on my own. Coaches are very knowledgeable and know when to scale and when to push you. And it's been fun. Really, so fun working out with a community! I can't say enough good things about Aliso CrossFit and am looking forward to continuing my journey with them! See More
Zach Johnston
· May 31, 2017
Dropped in from Memphis and was happy to find a welcoming class at 5 am and a friendly coach in Rick. They seem to have a culture of appreciation for the military which is always a joy to take part i...n. Great facility/equipment with solid programming as well. See More
Kurt Sulzbach
· June 24, 2017
Great way to transform your health and life. Great people, great trainers and a great workout!
Bob Affleck
· November 13, 2013
For those who know me well, would have never guessed I would have signed up for Crossfit. I can honestly say, it has been one of the greatest decisions I have ever made. I am challenged beyond belief,... with ever workout. Although, I have learned that it's not just about making it through the workout. It has become a sense of accomplishment and results like I have never experienced before. I think it's also important to acknowledge and applaud Rick DiCarlo for creating such an amazing place to experience Crossfit. Thank you Rick for making a difference in my life. See More
Rusty King
· February 16, 2014
I have been a member of ACF for over a year. Rick, Chelsea, Jackson, Rob, Babs and Mark are knowledgeable, empathetic and motivating coaches and mentors who have helped me to get fitter, faster and st...ronger. All good outcomes for a 50 year old. I appreciate their approach to the WODs- offering scaling options, when necessary, that have helped me to change my middle-aged body. I would highly recommend/endorse ACF to anyone who wants to start or continue their fitness plans/goals. ACF is a great community of members/athletes. Crossfit has been a great option for me and I believe it will be for you too. See More
Joan Wegman
· May 3, 2014
FUN! Life changing, ass kicking, mentally challenging, and positive.

ACF genuinely cares about the progress of each of their members. They look out for you and constantly motivate you to improve your... personal best. OOOOBER AWESOME staff, coaches, really spend time checking correct form and going over certain moves with each person. Shout out to coach Jackson, Rob, and Mark.

The bon·ho·mie and support of this gym is unique differentiating factors that will be hard to find elsewhere. Everyone genuinely encouraging you to finish and do your best. Friendships will be made.

I may feel tired or just not into it going into the workouts, but I always look forward to going to class every time.

Definitely changed my life!
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Devon Jordan
September 27, 2012
If you're a n00b to weight training, particularly Olympic lifts, I cannot stress the importance of finding some good coaches to get your form right that's why I joined, and it's part of the reason I s...tay.

After you join though, you stay for the people and the comraderie. Nothing like a group of 10 pushing you to work harder and go faster!

Also, in general, I don't think many of the peeps here "drink the koolaid" as it's called.
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Kim Huff
· April 13, 2017
This place is more than CrossFit. It's family, and it's community.
Mike Brandt
October 15, 2011
Rick Dicarlo the owner is an incredible trainer patient but will get you in shape. I have watched him train and he never gives up with experience of training thousands of troops in the USMC to get to ...there full potential I'm sure he can get you to your fitness goal. Michael Brandt See More
Haley Nelissen
· November 13, 2016
Aliso Crossfit has changed my life for the better forever. I look forward to the gym every day now and miss it when I can't make it.
Elana Rams Blumenthal
· October 23, 2016
Best crossfit gym ever because you are part of their community and their family. Amazing coaches and people.
Chris Hoebee
· September 3, 2015
Awesome time. Great people and trainers. When in Laguna it is the box to checkout. Thanks coach Skip for all your tips.
What Has CrossFit Done For You - Aliso CrossFit
Live at the 2017 Proving Grounds : Reindeer Games, cheering on our teams representing #AlisoCrossFit!! Go #SantasHelpers and #BunsOfSteel!! #ReindeerGames2017
Live at the 2017 Proving Grounds : Reindeer Games, cheering on our teams representing #AlisoCrossFit!! Go #SantasHelpers and #BunsOfSteel!! #ReindeerGames2017