She made me a believer! Not only did I enjoy the very first massage, and get so much benefit from it....I am now, and have been, a regular client of hers! She's very caring and not willing to push your body past what it can take. I am so appreciati
Good stretches for pirifomis syndrome.
Loosening the hip flexor is one of the most important things most people aren’t doing.
Hip flexors are the engine through which our bodies move.
EVERYTHING goes... through the hips.
And when they’re tight, they can lead to a host of problems.
Learn about a step-by-step program designed to help loosen hip flexors, enhance strength training, and improve overall health.