Head to the Head End of the Reformer
Add A Small Ball to Your Side-lying Legwork
Using the Oov to Engage the Diaphragm
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9 hrs

We found a great way to get Siggy who can’t get on the floor to use the MOTR in his rehab.
Such as versatile device
#MOTR #MOTRBBalanced Body, Inc.y, Inc. Ergotonics at Coneyhill Studio, Bridge of Allan

Balanced Body, Inc. shared a post.
1 hr

Cheers to our amazing 2018 IHRSA Demo Team! They rocked the house and brought Balanced Body booth to life. Excellent job!!! #mindbodyfitness #balancedbody

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Nico Gonzalez is with Joy Puleo and 4 others at San Diego Convention Center.

That’s a wrap! Thank you #IHRSA 2018 Expo! So grateful to Balanced Body, Inc. for having us represent them. Thoroughly enjoyed premiering the brand new Rialto Reformer. #pilates #mindbodyfitness


IHRSA 2018 Peter Twist in the Balance Body house! Friends in all places, good to have #mindbodyfitness #balancedbody

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IHRSA Early Morning Workout #2 on the NEW Rialto Reformer. Master Instructor Mi Valentin gets the sweat on! #mindbodyfitness #balancedbody

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Early Morning Workout IHRSA 2018! BB Master Instructor Lucy Somers leads first MOTR workout for 630am crew!! #mindbodyfitness #balancedbody

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Rocking #IHRSA2018 in Balanced Body booth #3231. MOTR, Mats + Props and Reformer classes all day. Balanced Body Master Instructors keeping everyone moving! #mindbodyfitness #balancedbody

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"Normal range of motion and flexibility are different for every person and are dependent on a number of factors, both within and outside of your control."
#flexibility #balancedbody #girlsgonestrong

No one wants to be sidelined by pain or injury, which is why you might wonder if something is up when you notice that you don’t have as much flexibility as the instructor in your yoga class, or when your muscles feel especially stiff after a workout. However, muscle stiffness — or being unable t...

IHRSA 2018 kicks off with early morning circuit workout with Portia Page + Erika Quest!!! Packed house learning to move
#balancedbody style!! #mindbodyfitness

Going to POT London? Get warmed up with some of our awesome pre-conference sessions on April 26th and April 27th.
#PilatesOnTour #POTLondon #balancedbody #pilates

In this teaching tip, Taylor Lamanna suggests standing at the head end of the Reformer to give verbal corrections during Footwork.
#balancedBody #TeachingTipTuesdays #Pilates

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IHRSA 2018 -- the adventure begins!! @balanced body is bringing it with Mind-Body Fitness equipment, education + programming! Checking in at Registration and look who is featured on main photo wall -- Balanced Body! #balancedbody #mindybodyfitness

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Cueing: a critical skill to have for instructors, but one of the most challenging.
#balancedbody #blog #teachingtips #pilates

Finding Strength Through Your Voice: Tips on Verbal Cueing! Posted March 6, 2018 by Heather Dennis in Movement in Practice Our voice is a powerful tool. As movement educators one of the ways we can improve our client’s experience is through not only the words we use but also through our tone, temp...

Gain knowledge to more effectively work with the aging population and those with chronic disease and medical conditions.

Balanced Body is proud to be a sponsor of the Medical Fitness Tour. Register now for the Glassboro, NJ event, April 14-15 at Rowan University. This weekend conference includes 10 educational sessions (with CEUs) on medical fitness and active aging topics, plus catered networking lunches and an evening meet & greet mixer.

Get $50 off 2-day conference registration with code BB50.

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We hear it's lovely in Phoenix in April... Join us for POT Phoenix! Save $$... Early registration ends in one week.
#BalancedBody #PilatesOnTour #POTPhoenix #Pilates #ContinuingEducation