Do you want to make resolutions now or at any time? Check out how to make the best ones you can.

A piece on New Year's resolutions.

Yup, the new year is only days away.

People with bipolar depression may experience parties differently than others.

A few days ago, I talked about knowing what you might be doing to cause bad bipolar days, but here's some information about what's causing good bipolar days.

For the next few days, I'll be sharing some of what I have written on getting through the holidays.

I hope your holidays are great.

Bipolar Burble Newsletter for December | The Holiday Coping Edition

I would say most with bipolar suffer from anxiety too, either as part of a mood episode of as a standalone illness. (It tends to be underrecognized.)

Kind of sucky, but true, even during the holidays.