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NEWSFLASH: GET OUT AND EARN IT. ---------------
Waaaaaay too many of you think you have earned something by just THINKING about being healthy all of the time.

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Truth is, you haven't gone anywhere and now you are TWICE as miserable.

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Quickest way to fix it?

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Get out and earn it.

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Your body doesn't get in shape in the mind, it does that outside actually.

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Kudos to big rob for running into me while my camera was on 😂😂😂😂 #getitbooooiiiiii

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Bite-Size Wellness added a new photo.

INTERVIEW WITH A STAGE 4 CANCER SURVIVOR****Just wrapped up recording!

So stoked to edit and upload the next episode of Bite-Size Wellness!

Stage 4 cancer survivor Kyle Kostic just came on and blew me away with his story. After over 35 rounds of radiation and chemo and hearing "There is nothing we can do" in 2015 after a full metastasization to his bloodstream, he decided that this would NOT BE IT.

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He decided against any more conventional treatment, started doing his own research, took his health into his own hands, and ended up defying a death sentence!

He is now "the strongest and healthiest he has been in his life" and is sharing his story to help further his new mission of curing all cancer.

Want to hear what he did?

Episode 36 is going to be a must listen to!

Thanks so much Kyle for coming on, you are a WARRIOR and a PIONEER on the front lines of holistic healing brother.

Congratulations on beating the odds and God bless you my friend!

#cancer #survivor #story #cancersurvivor #stage4 #health #healing #wellness #podcasting #podcast #podcaster #thankskyle

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Where High Productivity and Wellness Intersect
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🙄THERE'S NO SECRETS IN LAUNDRY! ---------------- People. People. Stop the madness! Would you buy a program on "How to get two rooms of laundry done in just 10 minutes a day!" or "Never have to do laundry again, just throw this magic laundry detergent ball in the washer and forget the rest!" Of course not! It wouldn't make any sense. How about buying 50 books and spending thousands of dollars on how to figure out the "secrets" of laundry? Nope. Again, doesn't make sense. Yet again, we do the same with health. LAUNDRY BASICS=washing, drying, folding, put away, repeat HEALTH BASICS=eat real food, move your body regularly, get high quality sleep, get in nature, handle your stress & release negative emotions, connect to the world in positive ways, repeat. BASICS my friends. Stop counting calories. Stop going to classes you hate. Stop running until your knees ache and you have plantar fasciitis. Stop keeping negative news, people, places and things in your life. Expand your palette and ditch the crap processed food. Get outside! Stop waiting for the magic pill. It doesn't exist. You k ow what does exist? Ypur infinite potential to heal and thrive when you stop futzin' around and start DOING your "laundry!!!!"
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NEWSFLASH: GET OUT AND EARN IT. --------------- Waaaaaay too many of you think you have earned something by just THINKING about being healthy all of the time. ------------- Truth is, you haven't gone anywhere and now you are TWICE as miserable. -------- Quickest way to fix it? ------------ Get out and earn it. --------------- Your body doesn't get in shape in the mind, it does that outside actually. ------------ Kudos to big rob for running into me while my camera was on 😂😂😂😂 #getitbooooiiiiii
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