Photos
Videos
HeroFit Ft: @sha_the_hero Welcome to the land of out of the box cardio. You don't have to do what everyone is doing to get your results. Try something different. #BurnFat #Stamina #sledpush ______________________ #HeroLife #BodyofaHero #TeamHero #HealthIsWealth #fitmen #FitWomen #FitFam #fitnessbiz #fitspiration #fitstagram #fitspro #PersonalTraining #nutritioncounceling #Bootcamps #motivation #OnlineCoaching #mealplans #blackandfit #ebonyfitness #VeganMuscle #VeganLife #PlantBuilt #nutrition #Aesthetics #Transformation
3
Hero Fit Ft: @sha_the_hero #GotAbs? Benches are used for any and everything we can think of. Hitting those abs with a 6 set circuit of 12 - 15 Reps then over to the sit up bench (next video) for 12 Reps of Weighted Sit Ups, and Russian Twists. Go get it!!!! #Hero _______________________ #HeroLife #BodyofaHero #TeamHero #TeamNike #nike #BodyBuilding #IronAddict #GymGoon #FitFam #FitMen #FitWomen #Fitness #Muscle #VeganMuscle #VeganLife #PlantBuilt #nutrition #Aesthetics #Transformation #HealthIsWealth #Abs #Gains #Cutting #GetLean
3
3
The Remarkable Story of Ernestine Shepherd
10
4
Posts

☆☆☆HERO HEALTH ALERT☆☆☆ Stop using foil for cooking!!!

Doctors Warn: If You Use Aluminum Foil, Stop It Right Now And This is The Reason Why
thehealthconsciousness.com

Let's go 2018!!!

Image may contain: 2 people, people smiling
Reviews
4.7
18 Reviews
Tell people what you think
Thereality Checkbook
· October 2, 2013
Healthy nutrition and fitness information.