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Reviews
8 Reviews
Tell people what you think
Christina Brown
· December 1, 2016
Training with Chris has been incredible! Started out at 19% body fat and he dropped me to 8% in a 16 week prep just before my very FIRST competition in bikini. ...Not only that I managed to place 5th in my open class qualifying for jr nationals, this being a newbie with girls who had competed before. He always does what he says he is going to, checks in and has great input on any question. Insane education to back it up. I definitely would reccomend him to anyone looking to change their life, although at the same time I hate to because this company is the "best kept secret" for me. Worth every penny. See More
Kelli Talbot Anderson
· May 23, 2015
Brianne is amazing! The personalized training and support she gives goes beyond the hours I spend with her. Thanks for a life-changing experience.
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Videos
First time, two times. Muscle ups are no easy feat, props to Chris for this one, blew me away.
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Subtle brag post. Someone's got some (friendly) competition.
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Light Heavyweight Prejudging
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Posts

Video from meet later!

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Guess I have to actually do some cardio now.
Registered for Spring Northwest Natural Pro-Atlas Bodybuilding and Figure Championships NGA and NPC show.

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Posts

But.. but... the internet said...

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Mega-platform almost done, had to break out the grinder and chopsaw to make it all custom and stuff for when Rogue doesn't make what you need for once. Just need to fill in the rubber w double layer and set to go.

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If I don't get a picture like this from two of my clients in a few months I'm going to be super pissed

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Volition Fitness updated their cover photo.
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Join our team for the Spartan Sprint this June!
We are registered for the afternoon spot (12:15 start, 1:15 team launch) under team:
"Volition Fitness"

Let us know if you want to register, I have a grip of discount codes....
Cheaper registrations won't last, only about 20 spots left.

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<p>Welcome to the Thomas Pence Ranch.</p><p>Located right outside Boise in Payette, ID the Thomas Pence Ranch is untouched ground. Don't l
spartan.com

For our competitors, NGA has an official spring date.

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Northwest Natural Pro-Atlas Bodybuilding and Figure Championships

Mark your calendars!
The NGA Northwest Natural Spring Show is set for May 6th, 2017!
Additional details coming soon!

Volition Fitness is proud to be listed and qualified as a USAPL friendly gym. We are dedicated to strength and conditioning, at all levels, and welcome competitive and non-competitive athletes alike. We are also committed to providing the highest possible quality training equipment, including IPF certified bars and other equipment built to accommodate most competitive powerlifting specifications - while still being flexible to work with all populations, skill levels, and resistance training experience.

usapowerlifting.com

I need to update our website with new pictures of the studio but then I got sidetracked and made a technological thing

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Damn Winston why you gotta remind me

Posted by Gym Flow 100
17,211,838 Views
17,211,838 Views

Now that I'm done with my CEUs for my CSCS,*D, completed NSCA-RCPT, and have completely overhauled the studio - the focus turns inward.

My goal, since the very beginning, was to get my pro card. I did that, in a way, in the NGA last year. I still am humbled and grateful to this day, but I didn't take overall - so I didn't win. Super qualifiers aside, I want an overall title and I want it in the NPC. I am going to make the next 18.5 weeks a living hell on myself to just ...prove that I can - simple as that.

I love hard work.
There doesn't always have to be some elaborate reason for a goal.
If you want it, go get it, pretty damn simple.

See you June 3rd.

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Going to get lockers for up front and in restroom. Up front looks like pic (for wallets, keys, phone, etc.), restroom ones will be a 3 wide, 5'ft height normal gym style locker. I said I was done buying equipment. Stop making fun of me lol. ™™™

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When you consume 200g of protein everyday and no one wants to be in the same room as you.

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Volition Fitness updated their cover photo.
January 22
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