The path FitBody Boot Camp sets forth for you is guaranteed
This type of environmen
During the six weeks of this challenge,
On the big day of the first weigh-in, he gave us our meal plan and advice about what items on the list may still be an issue and eventually
The coaches in the program are fun, caring, and knowledgea
I like the short workouts because it lessens the excuses one can make for not going. I could fit a workout in between my meetings, before work, and after work. I could feel progress within the first few weeks, I became stronger, happier, and healthier.
As a rebuttal to the complaint about not being long enough or giving enough time to stretch, I came in early like Brien suggested,
I am definitely
With that said, it changed my life and I will be forever grateful. I agree Brien, the nutrition aspect is so important and not a lot of fitness programs tackle this sufficient
Just as important,
how me the stretching
The "30" minute workouts are really 17-21 minutes. If you subrtact the 5-10 second transition
I like the pace but instead of 6 or 7 stations the are only 3 or 4 most days. I feel that it's not enough.
I would really like to go back to a sit down restaurant
He creates a fun, inspired team environmen
Thanks Brien for pouring your heart and soul into making your boot camps truly remarkable
We have the technology!!!
If you want to lose weight & body fat throw away your scale!
If you focus on the number on the scale, it will lead to endless frustration for the rest of your life!
Check out my new Fit3D body scanning machine in action here.
Benefits of Fit3D:
*Body Fat Testing & Weight Scale: No more guessing where you are and what you have achieved. Values are comparable to a Dexa Scan, but Dexa is around $150 per scan at some locations.
*3D Images and Measurements: Can use exact measurements to get clothes tailored and more. You no longer need to go to the mall
*Body Shape Rating: Gives you a wellness rating and identifies problem areas.
*Posture Assessment: This assessment will bring you awareness of your structure and help identify postural issues related to pain and injuries.
All this info in 40s!
o $50/Scan (Non-Members)
o $45/Scan (Members)
o $40/month with 3 month Commitment (Non-Members)
o $30/month with 3 month Commitment (Members)
***The first 50 to sign up for the 3 month Commitment will get a FREE SCAN so 4 scans for the price of 3!***
Members Register here: https://shampbelmont.sites.zenplanner.com/membershipTemplat…
Non-Members: Resiter here: https://shampbelmont.sites.zenplanner.com/membershipTemplat…
I look forward to scanning you