Ryan Murphy is a four-time NCAA champion in the 100 backstroke! #GoBears #WeAreGolden
He swam the backstroke eight times individually as a Golden Bear at NCAA Championships and he has eight wins to show for it. Congrats to Ryan Murphy on finishing the career backstroke sweep! #GoBears #WeAreGolden
These guys are ready for the final night of the NCAA Championships! #GoBears #WeAreGolden

Diving competition concluded in Federal Way, Wash. on Friday and the Bears put a pair in the final of the Platform with Connor Callahan taking fifth and Johnny Robinson taking seventh. Jackson Gabler made the final of the 3-meter on Thursday and the Bears closed out a good week at the Pac-12 Championships! #GoBears

The Pac-12 Diving Championships start today with the 1-meter competition in Federal Way, Wash.! Keep up with our fearsome foursome - Connor Callahan, Jackson Gabler, Jared Kloos and Johnny Robinson - as they get three days of diving underway. #GoBears


What was it like to be a first-time Olympian? Three-time gold medalist Ryan Murphy told the Players' Tribune in his own words. #GoBears

Unpredictable stuff is going to happen to you at the Olympics. It just is. And you need to be ready to deal with it … even though you don’t know what it is yet.

A close contest went the way of host Stanford on Saturday as the Bears won both relays and seven individual races but dropped the team result by two points. Now it's on to the postseason with the Pac-12 Diving Championships less than a week away! #GoBears

Cal Wins Both Relays, Seven Individual Races But Cardinal Prevails

We're just one day away from the final dual meet of the 2017-18 season! Hear what head coach Dave Durden and senior Connor Hoppe had to say as the Bears get ready to face Stanford on Saturday at noon at Avery Aquatic Center. #GoBears

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With the Winter Olympics now in full swing, we thought it might be interesting to find a few Cal Bears Olympians of our own and quiz them on what winter sports they might enjoy if given the chance. #GoBears

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And, for those who enjoy the lighter side of what it means to be a student-athlete (who doesn't?), Cal Diving's Jared Kloos also put together a blooper reel from the Bears' early season competitions. Enjoy! #GoBears

The Cal Diving team showing off their skills at NAU and UCLA.

What's it like to hit the road with Cal Diving? Freshman Jared Kloos took his camera along to a few early season stops and produced this great video that provides an inside look at the team's travels this season. Take a look! #GoBears

Cal Diving Training Trip at NAU.

This guy is only getting started here in Berkeley. Congrats to Ryan Hoffer on earning his first Pac-12 Swimmer of the Week award! #thehoff #GoBears

Freshman Sprinter Helps Cal Earn Dual Meet Win At USC

Sunshine greeted the Bears on a quick, one-day trip to Los Angeles and they made sure to come home from Southern California with a victory in hand as Cal beat USC to remain undefeated in dual meets in the 2017-18 season. Next up is a trip to Stanford on Feb. 17 for the final dual of the season. #GoBears

Cal Rolls To 168-23 Victory In Los Angeles

The Bears are back in action on Friday as they head to Los Angeles for a dual meet against USC. Check out what senior Matthew Josa had to say before Cal heads to SoCal and check out the latest notes right here: #GoBears

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Big news from the academic world today with the announcement that the Bears have earned the CSCAA Scholar All-America team award after a great fall semester in the classroom! #GoBears

Cal Named CSCAA Scholar All-America Team

Are you following @Cal__Diving on Instagram ( If you were, you'd see cool photos like this one and be able to keep track of the team throughout the year! #GoBears

Instagram Post • January 25, 2018 at 12:38PM PST

Senior Day featured plenty of sunshine and plenty of fast racing as the Bears picked up their second win of the week with a victory over Arizona. Congrats to all eight seniors who swam their final home meet as Golden Bears! #GoBears

Upperclassmen Lead Cal To 165-123 Win Over Arizona

A busy weekend got off to a good start for the Bears as they touched the wall first in all but one race to earn a decisive dual meet victory over Arizona State. Racing returns to Spieker Aquatics Complex on Saturday when the Bears host Arizona at noon in the final home dual meet of the 2017-18 season. Be sure to get there early as we'll honor our eight seniors before their last home meet! #GoBears

Cal Opens Two-Meet Weekend With 158-133 Win

It's race day at Spieker! Stop by at 2 p.m. to see the Bears take on Arizona State in the first of two home dual meets this week. On Saturday, Cal hosts Arizona in the final home dual of the spring season. And, Saturday's meet is Senior Day, which means we'll celebrate our eight seniors before action starts. See you there! #GoBears

Bears Host Arizona State, Arizona In Final Two Home Meets Of Season